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Getting In Shape For SHTF: Health & Wellness - Fitness & Sports

Discussion in 'Others-Electronics, Photography, Gardening?' started by searcher, Aug 16, 2013.



  1. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    Cali Club
    CrossFit®



    Published on Mar 8, 2017
    CrossFit Games athlete Sam Dancer completes a pill carry workout.

    For time:
    400-m front load pill carry at 150 lb.
    Then, 3 rounds of:
    30 hand-release handstand hold
    15 pill front squats
    5 power cleans, 275 lb.
    Then, 400-m front load pill carry at 150 lb.

    Log in to the CrossFit Journal to watch the workout with commentary.

    CrossFit® - Forging Elite Fitness® (http://crossfit.com)

    The CrossFit Games® - The Sport of Fitness™
    The Fittest On Earth™
    CrossFit® - Forging Elite Fitness® (http://crossfit.com)

    The CrossFit Games® - The Sport of Fitness™
    The Fittest On Earth™
     
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    Machine Q&A 6 | Trauma, Determining Macros, Ankle Injury, Bench Press Strength
    Tiger Fitness



    Published on Mar 8, 2017
    Marc Lobliner addresses:
    1) Dealing with Trauma
    2) Determining Macros
    3) Puking During Training
    4) Starting a supplement company
    5) Ankle Injury
    6) Dream Era
    7) Bench Press Strength
    8) How to gain lean mass
    9) Hardest aspect of balancing life
    10) Blast and Cruise advice
    11) Best supplements for testosterone
    12) How much strength is too much too fast

    Support Marc and Shop at http://www.tigerfitness.com

    Subscribe to this channel now! http://youtube.com/tigerfitness

    Related Videos:
    Top 5 Ways How to Increase Testosterone Naturally : https://www.youtube.com/watch?v=56Kcv...
    Battle of the Test Boosters | MTS Nutrition Insurgent VS MTS Nutrition Barracuda: https://www.youtube.com/watch?v=KLy2v...
    Machine Q&A 3 | Rear Delt Training, Birth Control Pills and Gains, Determining Fat Intake: https://youtu.be/9rYLE8M96JM

    Facebook: http://www.facebook.com/tigerfitness and http://www.facebook.com/tigerfitnesso...
    Twitter: https://twitter.com/MarcLobliner and https://twitter.com/tigerfitnesscom
    Instagram: https://www.instagram.com/marclobliner/ and https://www.instagram.com/tigerfitness/
     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    Look Like A BEAUTY Lift Like A BEAST - BEST OF MARCH 2017
    YASSIN WORKOUT



    Published on Mar 5, 2017
    Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,[1] moderate-vigorous physical exercise,[2] and sufficient rest.[3]
     
  5. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    STRONGEST Strength MONSTER! - Best of Serge Tevosyan 2017
    UgisRozenbahs



    Published on Mar 8, 2017
     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    TOP 10 STRONGEST WORKOUT GIRLS 2017
    UgisRozenbahs



    Published on Mar 2, 2017
     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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  8. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    Manny Robles on Wilder Breazeale hotel brawl "Shameful situation, No respect for Wilder or his bro"
    Fight Hub TV



    Published on Mar 8, 2017
     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    24/7 Golovkin/Jacobs - Full Show (HBO Boxing)
    HBOBoxing



    Published on Mar 6, 2017
    Watch the full show 24/7 Golovkin/Jacobs. Golovkin vs. Jacobs happens Saturday, March 18 live on pay-per-view beginning at 9pm ET/6pm PT.

    Subscribe to HBO Boxing YouTube channel: http://www.youtube.com/hboboxing

    HBO Boxing on Instagram: http://instagram.com/hboboxing
    HBO Boxing on Snapchat: https://www.snapchat.com/add/hboboxing
    HBO Boxing on Facebook: https://www.facebook.com/hboboxing
    HBO Boxing on Twitter: https://twitter.com/HBOboxing
    HBO Boxing Podcast on Soundcloud: https://soundcloud.com/hboboxing
    HBO Boxing Official Site: http://www.hbo.com/boxing
    HBO Sports on HBO GO® http://itsh.bo/ij8oqS.
    Inside HBO Boxing: http://www.insidehboboxing.com/
     
  10. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    HIGH REPS, LOW REPS, FOR BLOWING UP THE MUSCLE
    ric drasin



    Published on Mar 8, 2017
    What really works best for muscle development? Depends on a lot of factors as talked about here. Everyone responds differently on each body part. What works for you may not work for others.


    Get 12% off using code DRASIN12 Old School Labs

    Vintage Burn
    https://amzn.to/2ePwg4z

    Vintage Blast
    https://amzn.to/2dHpEcs


    We appreciate donations of $1.00 to keep the show going. Pay Pal Ric@ricdrasin.com or donation button website ricscorner.com The show is a non profit show bringing you over 50 yrs of experience and production costs are rising again. Please contribute the $1.00 if you can
     
  11. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    15 Most Shocking Injuries In Boxing/MMA
    Boxing Legends TV



    Published on Mar 9, 2017
    Boxing Legends TV counts down the top 15 most shocking injuries in boxing and MMA/UFC history.
     
  12. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    Marriage Counseling | Behind the Hustle 1
    Tiger Fitness



    Published on Mar 9, 2017
    Marc Lobliner and Katie Lobliner show you a glimpse into the life of a CEO and his family. Today Marc and Katie attend Marriage Counseling.

    Support Marc and Shop at http://www.tigerfitness.com

    Subscribe to this channel now! http://youtube.com/tigerfitness

    Related Videos:
    Secrets to a Long and Happy Relationship with Marc and Katie Lobliner: https://www.youtube.com/watch?v=DD3qi...
    Marc and Katie Lobliner Bro It Up In Chicago Day 1: https://www.youtube.com/watch?v=Z12iW...
    Husband Won't Let Me Go to The Gym | Katie and Marc Respond!: https://www.youtube.com/watch?v=_uZEB...

    Facebook: http://www.facebook.com/tigerfitness and http://www.facebook.com/tigerfitnesso...
    Twitter: https://twitter.com/MarcLobliner and https://twitter.com/tigerfitnesscom
    Instagram: https://www.instagram.com/marclobliner/ and https://www.instagram.com/tigerfitness/
     
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    30 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout - Chair
    HASfit



    Published on Mar 9, 2017
    Unlock rewards and help keep HASfit free by donating now - https://www.patreon.com/hasfit

    Visit http://hasfit.com/workouts/home/senio... for the 30 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout - Chair instructions
     
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    INJURIES ON PREP | BIKINI REVEAL | "STRONGER NOW" EP. 21: PRO BIKINI PREP SERIES
    Caryn Nicole Paolini



    Published on Mar 10, 2017
     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    THE DEADLIFT: Complete Breakdown
    Amanda Bucci



    Published on Mar 10, 2017
    Equipment - 0:50
    Sumo Set Up - 3:29
    Conventional Set Up - 4:48
    Execution - 5:28
    MAJOR KEYS - 9:03
     
  16. TAEZZAR

    TAEZZAR LADY JUSTICE ISNT BLIND, SHES JUST AFRAID TO WATCH Midas Member Site Supporter

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    Location:
    ORYGUN
    Good stuff !!!
     
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  17. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    CROSSFIT GIRLS ARE AWESOME| Workout Motivation With Maria Åkerlund
    Female Motivation



    Published on Mar 10, 2017
    ▽ Follow Maria Åkerlund
    https://www.instagram.com/miaakerlund/

    Maria Åkerlund Coach and personal trainer at Innerfight DubaiCrossFit Games team athlete 2015 For one to one session ma@innerfight.com youtu.be/ztgKPepToek

    Dj Quads - Hello (Non-Copyrighted Music) - https://www.youtube.com/watch?v=d6zKz...

    Free music for your Vlog or youtube video.
    All u have to do is link my soundcloud page in the description of the video u posting

    Support me: https://www.patreon.com/DjQuads

    Keep grinding!
     
  18. searcher

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    SEXY BACK & AB WORKOUT!
    Randi Kennedy



    Published on Mar 10, 2017
    Subscribe to my FREE monthly newsletter that includes: A recipe of the month, workout of the month, 3 of my current favourite workout tunes & more! → http://www.randikennedy.com

    THE WORKOUT:

    Circuit #1:
    DB Double Arm Row: 15 reps
    DB Rear Delt Fly: 12 reps
    DB Jack Knife: 12 reps
    * 3 SETS

    DB Single Arm Row: 3x12 each arm
    [superset]
    Leg Raises w/ pulse up: 3x12

    Circuit #2
    Cable Rope Lat Pushdown: 15 reps
    Cable Crunch: 12 reps
    Rotating Hanging Leg Raises: 10 - as many as possible
    * 3 SETS

    Wide Grip Lat Pulldown: 3x10
    [superset]
    Underhand Grip Lat Pulldown: 3x10

    Oblique Twist (on hyper back extension machine): 3x12 each leg

    *I would have added in BW Back Extensions here but my legs are too sore from my "Plyo Workout" posted the other day, haha! So if you can, add in BW Back Extension!*

    See my Plyo Workout here: https://youtu.be/aEjbc3Fddmc
     
  19. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    KEY THINGS TO GROWING A BOOTY | MINI GROCERY HAUL: THE BASICS
    Valentina Esteban



    Published on Mar 10, 2017

    Full Workout Below!
    There is some footage missing from my drive to Florida because my external hard drive broke but if I am able to get the footage back I will definitely be uploading it!
    *In this video I share my current ham/glute focused lower body workout routine! A mini grocery haul & just a little update on what is going on in my life :)
    *full lower body workout*
    Barbell Squats: 3x8
    Stiff Legged Dumbbell Deadlifts: 3x12
    Smith Machine Hip Thrusts: 3x12
    Machine Kickbacks: 3x12
    Laying Leg Curls: 3x12

    Thank you so much for watching! Don't forget to leave me a THUMBS UP If you enjoyed this video & if you enjoy my content make sure you subscribe :) also don't forget I love interacting with you guys so leave a comment down below! I want to hear what you have to say xox
     
  20. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    18 Min Sciatica Exercises for Leg Pain Relief - Sciatica Relief & Treatment for Sciatic Nerve Pain
    HASfit



    Published on Mar 10, 2017
    Unlock rewards and help keep HASfit free by donating now - https://www.patreon.com/hasfit

    Visit http://hasfit.com/workouts/home/senio... for the 18 Min Sciatica Exercises for Leg Pain Relief - Sciatica Relief & Treatment for Sciatic Nerve Pain instructions


     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    Recovery | Behind the Hustle 2
    Tiger Fitness



    Published on Mar 10, 2017
    Marc Lobliner and Katie Lobliner show you a glimpse into the life of a CEO and his family. Today Marc and Katie discuss recovery and a normal Thursday.

    Support Marc and Shop at http://www.tigerfitness.com

    Subscribe to this channel now! http://youtube.com/tigerfitness

    Related Videos:
    What is Tabata | Stationary Bike Example with Doug Miller: https://www.youtube.com/watch?v=DETy9...
    RICE is Dead | Injury and Daily Recovery Tips: https://www.youtube.com/watch?v=qy0Y3...
    Phil Heath on the Benefits of Massage For GAINZ and Recovery THREE WEEKS OUT From Mr. Olympia: https://www.youtube.com/watch?v=7gYUy...

    Facebook: http://www.facebook.com/tigerfitness and http://www.facebook.com/tigerfitnesso...
    Twitter: https://twitter.com/MarcLobliner and https://twitter.com/tigerfitnesscom
    Instagram: https://www.instagram.com/marclobliner/ and https://www.instagram.com/tigerfitness/
     
  22. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    6 Morning Habits that ensure a SUCCESSFUL day!
    blogilates



    Published on Mar 10, 2017
    What do successful people do everyday before they start their day? Today I am going to share with you my morning routine and why I do the things I do. Every action that I take before I get to work helps me set the right tone for a strong, bright, and successful day! Making my bed, brushing my teeth, working out, making breakfast…all of these things have a meaning behind them!

    Big thank you to Pronamel Strong & Bright for sponsoring this video! Check out their website here: www.pronamel.us

    ♥ Get all my workout calendars and read my blog: http://www.blogilates.com

    ♥ MY ACTIVEWEAR: http://www.popflexactive.com

    ♥ Get the Blogilates App FREE in the App Store or Google Play Store!

    ♥ INSTAGRAM: http://www.instagram.com/Blogilates

    ♥ SNAPCHAT: https://snapchat.com/add/blogilates

    ♥ FACEBOOK: http://www.facebook.com/blogilates

    ♥ TWITTER: http://www.twitter.com/blogilates

     
  23. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    UFC FIGHTER ELIAS THEODOROU vs RICH HOMIE SEAN - HPN FOOD TRIATHLON 2 + $1000 Donation - VLOG
    RichHomieSean



    Published on Mar 10, 2017
    HPN Food Triathlon II
    Special Guest - HPN Elite Athlete UFC Fighter, Elias Theodorou

    The Events
    EVENT 1) 8 egg whites
    EVENT 2) 6 pancakes
    EVENT 3) cereal boxes till death - varieties and order to be set tomorrow before contest start
    SUDDEN DEATH) Pop Tarts + King Size Lucky Charms Bar
    Double OT) 1 Box Frosted Flakes + 1 Box French Toast

    Over 4,500 Calories - over 800g Carb and 300g Sugar

    Training Schedule
    7:00AM - Boxing
    8:30AM - Deadlifts/Leg Strength Training
    9:30AM - Conditioning
    Opening Odds
    Theodorou (Challenger) : + 200
    Torbati (Champion) : - 150 ELIAS IS GOING DOWN

    You can ALWAYS email me with questions, comments, and otherwise at SeanTorbati@HPNSupplements.com

    Check out my company's bad ass products here: http://HPNSupplements.com
    Pro Zero Plant Based Natural Protein: www.TryProZero.com
    N(r) NAD+ Booster: http://hpnsupplements.com/product/nia...
    V(1) Performance Vitamin Solution: http://hpnsupplements.com/product/v1-...
    C(2) Ultra-Pure Creapure: http://hpnsupplements.com/product/c2-...
    P(3) Professional Performance Powder: http://hpnsupplements.com/product/p3-...
    N(4) Ultra Platinum Grade Omega: http://hpnsupplements.com/product/n4-...
    T(5) Testosterone Optimization: http://hpnsupplements.com/product/t5-...
    M(6) Metabolism Optimization: http://hpnsupplements.com/product/m6-...

    My mission is to support EVERYONE on a journey to improve their health and wellness through proper nutrition, intense and progressive workouts, and my HPN WORLD CLASS NATURAL SUPPLEMENTS!
     
  24. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    Machine Q&A 8 | Prohormones, Food for Morning Trainers, When to Start Taking Gear, Peaking
    Tiger Fitness



    Published on Mar 10, 2017
    Marc Lobliner addresses:
    1) Will MTS Nutrition make Prohormones?
    2) What to eat if you train first thing in the morning
    3) When to start taking gear if you want to be an IFBB pro
    4) Peaking for a bodybuilding show
    5) Top 5 things I would tell myself at 20-25 years old
    6) Drop Factor and thyroid support
    7) Most valuable lesson learned from bodybuilding
    8) Blasting and cruising
    9) MTS Nutrition CLASH restock
    10) Carb cycling and fasting
    11) DHEA benefits
    12) Insurgent to Australia

    Support Marc and Shop at http://www.tigerfitness.com

    Subscribe to this channel now! http://youtube.com/tigerfitness

    Related Videos:
    Does Having Sponsored Athletes Make a Company Legit?: https://www.youtube.com/watch?v=g8wAO...
    I Like Smith Machine Squats and I Don't Give a F#CK!: https://www.youtube.com/watch?v=FXnyj...
    Truth About Instagram Famous Athletes: https://www.youtube.com/watch?v=4KDKP...
     
  25. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    Cardio Workout
    GymRa



    Published on Mar 10, 2017
    Lose weight & win money! Join our weight loss challenge: gymra.com/challenges

    This delightful trio is back to help you shed unwanted fat and tone up from head to toe! Follow these ladies through a motivating, energetic, and challenging workout that will leave you feeling and looking great!

    Get our FREE app: http://gymra.com/app
    First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! Over 120 workouts in video & GIF form for all fitness levels.

    Try one of our programs to get fit fast:

    Drop 10 pounds in 4 weeks!
    Start the program here: https://youtu.be/vcFroyC-kas

    The New You - Drop 6-8 lb!
    Get started with day 1: https://youtu.be/fQkbWedmpFI

    21 Day Transformation
    Get started with day 1: https://youtu.be/h_LiFoRgNN0

    Lose Fat & Tone Up with Yoga
    Get started with day 1: https://youtu.be/454mse-G_74

    True Beginner
    Start Day 1 here: https://youtu.be/Fbm1L9yGPCs

    Like our Youtube channel? Try our website http://www.gymra.com/generator-trial for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what you've been missing on Youtube by browsing our library!

    © GymRa 2017. All Rights Reserved.
     
  26. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    Battle Of The Bars 20 Astana 2017 I PART 1 I
    YASSIN WORKOUT



    Published on Mar 10, 2017
    Astana hosts Battle of the Bars competition
    BY ZHANNA SHAYAKHMETOVA in SPORTS on 9 MARCH 2017
    ASTANA – Battle of the Bars, the prestigious calisthenics tournament, was held March 5 in the capital’s Khan Shatyr shopping centre.

    Photo credit: ppz.kz
    Hosted in major cities and countries such as Chicago, Dubai, Kuwait, Los Angeles, Mexico and San Jose, the competition was the first organised in the Commonwealth of Independent States (CIS) and brought together 16 of the strongest athletes from Germany, Latvia, Malaysia, Russia and Ukraine.
    The jury included World Calisthenics Organisation Vice President Kenneth Gallarzo and famous workout athletes Chris “Tatted Strength” Luera and Brendan Meyers from the U.S. and 2J Pantoja from Canada.

    (L) Kenneth Gallarzo and Islam Badurgov. Photo credit: ppz.kz
    Young Latvian athlete Daniels Laizans captured first place and two athletes from Russia, Yakov Voronov and Alexey Kobyakov, took second and third, respectively.
    “I think the Battle of the Bars Kazakhstan was a great event. We had amazing athletes from Kazakhstan, Ukraine, Russia and Latvia. It brought a lot of strong individuals and it was a great opportunity to show the people of Kazakhstan what the human body is capable of. I think that it gets a lot of people, especially youth, interested in pull ups and push ups and they’ll start to become more active,” said Gallarzo in an interview for this story.

    Daniels Laizans. Photo credit: ppz.kz
    He added the workout movement’s challenges are mostly related to a passive way of living.
    “We have become a society where we want things to come easy and we prefer to live in comfortable conditions. That’s why we need to learn to be healthy, to make efforts. There’s not a magic; you should put in some work. It takes about 20-30 minutes a day trying to be active and trying to get fit. I think we need to change this culture not only in Kazakhstan, but all over the world, and understand that everything is achieved by hard work and that includes keeping the body healthy,” he said.

    Photo credit: ppz.kz
    Gallarzo noted the tournament generated more interest than the Street Workout Championship held in 2014.
    “I fell as though the event today has given people more the opportunity to see what the human body is capable of. Last time I was here, I felt like a lot of people who attended were more athletes. This time, there was lot more of the general population, so there’s more awareness of it and that’s amazing to see,” he said.
    Although Kazakh athletes didn’t win, they gained the impulse to become stronger, said Kazakhstan Street Workout Federation Vice President Islam Badurgov.
    “We considered that our athletes were the best, as we won first place at the World Championship in 2014. But it’s clear that the level of athletes around the world has increased in the past two years. The event was held at a very high level. If we compare this event with the world championship 2014 with the participation of athletes from 75 countries, today’s event just exceeded all expectations. The organisation was perfect. The audience really cheered, so that they did not want to leave. The support is the most important thing during such events. The athletes get adrenaline from the audience,” he said.
    The federation was recently recognised by the National Olympic Committee.
    “This sport is gaining greater momentum worldwide. If street workout would have been an Olympic sport or there would be federation or international organisations in some countries, workout would be the fastest growing movement. Our federation probably will be the first in the world to receive official status. Also, we have plans to create an international organisation for street workout in Kazakhstan,” said Badurgov.
    The event was supported by the National Olympic Committee, the Ministry of Culture and Sports and the U.S. Embassy in Kazakhstan.
     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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  28. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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  29. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    Artemus Dolgin is back and better than ever
    ric drasin



    Published on Mar 10, 2017
    Artemus gives us philosophy on life, training and the brain. Very smart motivated man. A real pleasure to have on the show.

    https://www.youtube.com/watch?v=CR_Jb...
     
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    Bud's Deli, Ocean Park CA, Gold's Gym Venice crew eat there
    ric drasin



    Published on Mar 9, 2017
    Great food made just for you and fresh. You're going to love it. Many of the Gold's gym members eat there and Joe Gold hired Gary for all of his catering needs. Love this place
    Also called Ocean Park Pizza Mention Ric's Corner for 15% off


    Get 12% off using code DRASIN12 Old School Labs

    Vintage Burn
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    We appreciate donations of $1.00 to keep the show going. Pay Pal Ric@ricdrasin.com or donation button website ricscorner.com The show is a non profit show bringing you over 50 yrs of experience and production costs are rising again. Please contribute the $1.00 if you can
     
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    Motivationaldoc / Dr Mandell Live talks about your Spinal Health & Joint Problems
    motivationaldoc



    Streamed live 17 hours ago
    Come join me now Live with Dr Mandell about your Pain and Problems you are suffering with. (Neck Pain, Poor Posture, Forward Head Posture, Rounded Shoulders, Low Back Pain, Herniated Discs, Pinched Nerves, Sleeping Problems & Positions, Natural Anti-Inflammatories instead of Harmful Drugs)
     
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    Friends | Behind the Hustle 3
    Tiger Fitness



    Published on Mar 11, 2017
    Marc Lobliner and Katie Lobliner show you a glimpse into the life of a CEO and his family. Today Marc and Katie discuss friendships and share parts of their Friday. Also, Darrin Klapprodt offers a glimpse into Marc's past.

    Subscribe to Darrin's Channel! https://www.youtube.com/channel/UCTzt...

    Snapclips: https://www.getsnapclips.com/

    Support Marc and Shop at http://www.tigerfitness.com

    Subscribe to this channel now! http://youtube.com/tigerfitness

    Related Videos:
    The REAL Reason the Dad Bod Exists with Kara Corey and Marc Lobliner: https://www.youtube.com/watch?v=KF8AG...
    30 Second Protein Brownie: https://www.youtube.com/watch?v=BEvA5...
    COMPLETE Day in the Life of Marc Lobliner Part 2 of 3 | The Afternoon and Faciity Tour: https://www.youtube.com/watch?v=zmgqS...

    Facebook: http://www.facebook.com/tigerfitness and http://www.facebook.com/tigerfitnesso...
    Twitter: https://twitter.com/MarcLobliner and https://twitter.com/tigerfitnesscom
    Instagram: https://www.instagram.com/marclobliner/ and https://www.instagram.com/tigerfitness/
     
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    10 Minute Cardio Workout : HIIT Home Workout without Equipment for Fat Loss & Strength Training
    HASfit



    Published on Mar 11, 2017
    Unlock rewards and help keep HASfit free by donating now - https://www.patreon.com/hasfit

    Visit http://hasfit.com/workouts/home/body-... for the 10 Minute Cardio Workout : HIIT Home Workout without Equipment for Fat Loss & Strength Training instructions
     
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    Judo Grand-Slam Baku 2017: Day 1 - Final Block
    Judo



    Streamed live on Mar 10, 2017
    Judo Grand-Slam Baku 2017
    Location: Baku (AZE)
    Date: 10-12 March 2017

    Schedule:
    Friday, 10th March: -48, -52, -57, -60, -66 kg
    Saturday, 11th March: -63, -70, -73, -81 kg
    Sunday, 12th March: -78, +78, -90, -100, +100 kg

    Start: 12:00 (local time)
    Final Block: 17:00 (local time)

    Due to TV broadcast rights ippon.tv will not be available during the Final Block in France and territories. Check local listings to watch on TV for
    - France: L’Equipe http://www.lequipe.fr/lachainelequipe...

    Visit official IJF channel www.ippon.tv for live contest order
     
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    DON'T BE THAT GUY: Gym Rats (Episode 2)
    Barbell Brigade



    Published on Mar 8, 2017
     
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    Judo Grand-Slam Baku 2017: Day 2 - Final Block
    Judo



    Streamed live 21 hours ago
    Judo Grand-Slam Baku 2017
    Location: Baku (AZE)
    Date: 10-12 March 2017

    Schedule:
    Friday, 10th March: -48, -52, -57, -60, -66 kg
    Saturday, 11th March: -63, -70, -73, -81 kg
    Sunday, 12th March: -78, +78, -90, -100, +100 kg

    Start: 12:00 (local time)
    Final Block: 17:00 (local time)

    Due to TV broadcast rights ippon.tv will not be available during the Final Block in France and territories. Check local listings to watch on TV for
    - France: L’Equipe http://www.lequipe.fr/lachainelequipe...

    Visit official IJF channel www.ippon.tv for live contest order
     
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    HE LOST 200LBS! | THE ARNOLD PT 2
    Bradley Martyn



    Published on Mar 9, 2017
    This is by far my favorite part of the expo, when you guys share your stories with me! You guys are the reason I keep going..and I am grateful to be able to help share you stories with the world, in hopes of helping someone else lose 200lbs..gain 30lbs of muscle.. do a muscle up, get a stronger bench press, hit a new personal record. Deadlift 1000 lbs ..haha okay really tho! Whatever it is!!! Don't be afraid to find me at an expo and share it! You guys are the reason I do what I do. Until next time...thank you!
     

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