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Getting In Shape For SHTF: Health & Wellness - Fitness & Sports

Discussion in 'Others-Electronics, Photography, Gardening?' started by searcher, Aug 16, 2013.



  1. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    Freddie Roach teaching boxing basics - Manny Pacquiao's trainer talks footwork, punching, padwork
    Gerardo Pujado



    Published on May 6, 2014
    Freddie Roach teaching boxing basics - Manny Pacquiao's trainer talks footwork, punching, padwork

    Learn to fight with Boxing Trainer of the year Freddie Roach

    Learning the best boxing footwork from Manny Pacquiao's coach and trainer, Freddie Roach

    Freddie Roach does padwork, talks about punching and how to hold boxing mitts

    How to properly hold boxing mitts

    Learn to fight like one of the greatest boxers of all time Manny Pacquiao

    I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
     
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    Ringside: Guide to Boxing Fundamentals
    flyingh3adhigh



    Published on Dec 2, 2016
    Airdate: 16 August, 2012

    Ed Robinson has got the biggest names in the game explaining every single aspect of the brutal but brilliant sport.

    From training to taking shots, from hooks to handling opponents, more than 30 of the top experts in boxing show you just what to do in the ring.

    Wladimir Klitschko - George Groves - Darren Barker - Lennox Lewis - Ola Afolabi - Tim Witherspoon - Derek Williams - Matthew Macklin - Ricky Hatton - Anthony Joshua - Jamie McDonnell - Anthony Crolla - Kid Galahad - Buddy McGirt - ??? - Peter Buckley - Tony Bellew - David Price - Brian Lawrence - Jamie Moore - Carl Froch - Paul McCloskey - David Haye - Kell Brook - Kerry Kayes - Emmanuel Steward - Kevin Mitchell - Carl Frampton - Jim McDonald - Tunde Ajayi - Junior Saba - Joe Calzaghe
     
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    TOP Fighters Heavy Bag Workout
    Jordan Far



    Published on Oct 14, 2016
    Top fighters on the heavy bag.The order of appearance: Manny Pacquiao, Sergey Kovalev, Gennady Golovkin, Floyd Mayweather, Vasyl Lomachenko, Mike Tyson, Saul Alvarez, Nonito Donaire, Guilermo Rigondeux, Anthony Joshua, Kell Brook, Mikey Garcia/You can also watch TOP Boxers Mitts Workout here https://www.youtube.com/watch?v=Rds9o...
     
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    Increase Blood Flow | Day 28 | Kris Gethin's 8-Week Hardcore Training Program
    Bodybuilding.com



    Published on May 14, 2017
    Forget the naysayers and doubters. I want you to know that if you can believe it, you can achieve it!
    Kris Gethin's Pre-Intra-Post Supplement Stack ► http://bbcom.me/2pGVQ1K
    Kaged Muscle Supplements ► http://bbcom.me/2pGZvMP
    Get Kris Gethin's 8-Week Hardcore Training Program ► http://bbcom.me/2pGZusf


    Another daily tip you can take from me is taking a bath. Usually I will either start or end my day with a bath because it gives me time to relax, giving my mind the necessary freedom to destress. However, it's also a very functional habit for recovery because it helps increase blood flow through your muscle fibers, reducing inflammation and knotting. I thoroughly recommend you make time to soak when you can.
     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    PETE KOCH BIG SWEDE HEARTBREAK RIDGE , CLINT EASTWOOD
    ric drasin



    Published on May 15, 2017
    Pete Koch is back with a very good point about training for shape or Bodybuilding or both. Pick what your goal is and go for it
    Pete is still in great shape and taller than my doorway lol
    12% OFF Old School Labs at https://amzn.to/2eDZw22 with code DRASIN12 - The only supplements I trust and associate my name with.
     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    20-Minute Calorie-Torching and Toning Jump Rope Workout | Class FitSugar
    POPSUGAR Fitness



    Published on May 16, 2017
    This 20-minute workout from trainer Amanda Kloots, creator of The Rope, will torch major calories while toning your entire body.
     
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    How to do Push Ups for Beginners with Progression | Barstarzz
    Bodybuilding.com



    Published on May 16, 2017
    Eduard Checo from Barstarzz will teach the proper form, the regressions, and the progressions to make the push up more advanced.
     
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    Abs & Core Sculpting Workout - Tight Butt & Flat Abs Program - Day 2
    GymRa



    Published on May 15, 2017
    With the help of bikini champion, Josephine Rene, this 3 week program will tone you up and trim you down from head to toe, with extra focus on the abs & booty! We have a series of ab, core, and booty strengthening exercises that will burn fat while working a variety of muscles. This program will get you on the path to a slimmer, stronger mid-section and a lifted, toned, and trimmed behind.

    Doing ab exercises alone is not enough to show off your hard work! A variety of exercises that work all parts of the abs and core, along with a healthy diet geared towards losing belly fat is what will keep you looking cut & carved!

    Watch our intro here: https://youtu.be/6nMZppxtgDs

    Start day 3 here: https://youtu.be/OrXw6D99Mng

    Most effective, fun way to lose weight & win money! Join our weight loss challenge: http://www.gymra.com/challenges Money back guaranteed.

    New fitness videos every Wednesday & Sunday, new lifestyle video every Saturday!

    Thank you for liking & subscribing :) https://www.youtube.com/subscription_...

    Get our FREE app: http://gymra.com/app
    First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! Over 200 workouts/2500 exercises in video & GIF form for all fitness levels.

    Try one of our programs to get fit fast:

    Drop 10 pounds in 4 weeks!
    Start the program here: https://youtu.be/vcFroyC-kas

    The New You - Drop 6-8 lb!
    Get started with day 1: https://youtu.be/fQkbWedmpFI

    21 Day Transformation
    Get started with day 1: https://youtu.be/h_LiFoRgNN0

    Lose Fat & Tone Up with Yoga
    Get started with day 1: https://youtu.be/454mse-G_74

    True Beginner
    Start Day 1 here: https://youtu.be/Fbm1L9yGPCs

    © GymRa 2017. All Rights Reserved.
     
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    Bikini Body Cardio Workout - Tight Butt & Flat Abs Program - Day 3
    GymRa



    Published on May 16, 2017
    With the help of bikini champion, Josephine Rene, this 3 week program will tone you up and trim you down from head to toe, with extra focus on the abs & booty! We have a series of ab, core, and booty strengthening exercises that will burn fat while working a variety of muscles. This program will get you on the path to a slimmer, stronger mid-section and a lifted, toned, and trimmed behind.

    Doing ab exercises alone is not enough to show off your hard work! A variety of exercises that work all parts of the abs and core, along with a healthy diet geared towards losing belly fat is what will keep you looking cut & carved!


    © GymRa 2017. All Rights Reserved.
     
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    143: Jack Easdale | Hack Your Life with Big Data
    Spartan Up



    Published on May 16, 2017
    http://spartan.com/143
    Paradigms are made to be broken. Question everything. But do it in such a way that is data driven and informed by the best possible research. That means question the gut instincts, question what you’ve “always done,” and question the ideas you see on social media. This is the way Jack Easdale has maintained the prominence of a billion dollar business. How can you apply this to your life? Find out on this week’s podcast.

    Lessons:
    1. The two most dangerous statements are--that’s the way we’ve always done it and that’s just the way it is. Always challenge the existing paradigm.
    2. Utilize good, vetted research.
    3. Winging it is not going to suffice when there’s a lot at stake.

    CREDITS
    Producer – Marion Abrams, Madmotion, llc.
    Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, Col. Tim Nye, Dr. Delle & David Deluca
    Synopsis – Matt Baatz
    © 2017 Spartan
     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    Is Chromium The Muscle Building Mineral You're Missing Out On? | Straight Facts
    Generation Iron Fitness & Bodybuilding Network



    Published on May 16, 2017
    While it's often assumed that all pro bodybuilders use steroids to get freakishly massive - that is far from the case. While it would be foolish to say steroids doesn't exist in the sport, there are still many professionals who want to stay drug free. Because of this, athletes are constantly on the search for natural ways to obtain the anabolic effect. One controversial nutrient that studies claim could provide anabolic growth is chromium... but not all is as simple as it initially appears. Can this nutrient actually provide lean muscle growth that would be of interest for serious bodybuilders? Jerry Brainum sifts through the studies and gives you the straight facts about whether or not you should consider for packing on more mass.

    Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network.
     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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  13. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    Deadlifting in weightlifting shoes | Ask Rip #47
    Starting Strength



    Published on May 16, 2017
    Mark Rippetoe answers questions during a Starting Strength Squat Camp at Wichita Falls Athletic Club held in March 2017. Attendees ask questions about using a cambered bar, weightlifting shoes, heartburn and The US Strengthlifting Federation.
     
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    Bikini Posing Practice 3 Weeks Out
    Kara Corey Fit Life



    Published on May 16, 2017
    Bikini Posing Practice 3 weeks out from my WNBF Pro Bikini Show.
     
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    RESULTS ARE IN | MONDAY ROUTINE | FIGURING OUT CALORIES! | VLOG
    Valentina Esteban



    Published on May 16, 2017
    Body Analyzer: Link http://vpwow.com/valentinafit use code “valentinafit” for 60% off.

    Thank you so much for watching! Don't forget to leave me a THUMBS UP If you enjoyed this video & if you enjoy my content make sure you subscribe :) also don't forget I love interacting with you guys so leave a comment down below! I want to hear what you have to say xox
     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    45 Min Ultimate Cardio Kickboxing Workout - MMA Training & UFC Kickbox Workout Class for Women & Men
    HASfit



    Published on May 16, 2017
    Unlock rewards and help keep HASfit free by donating now - https://www.patreon.com/hasfit

    Visit http://hasfit.com/workouts/home/cardi... for the 45 Min Ultimate Cardio Kickboxing Workout - MMA Training & UFC Kickbox Workout Class for Women & Men instructions
     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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  18. searcher

    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    When Things Go Wrong....
    Raiken Profit



    Streamed live 5 hours ago
     
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    searcher Mother Lode Found Site Supporter ++ Mother Lode

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    Chest & Shoulders Workout | Day 30 | Kris Gethin's 8-Week Hardcore Training Program
    Bodybuilding.com



    Published on May 16, 2017
    Including today, we only have four chest and shoulder workouts left to evolve the way these muscle groups appear.
    Kris Gethin's Pre-Intra-Post Supplement Stack ► http://bbcom.me/2rcSU0C
    Free & Flat Rate Shipping on Kaged Muscle Supplements | Look for the B-Elite Badge ► http://bbcom.me/2rcYGzy
    Get Kris Gethin's 8-Week Hardcore Training Program ► http://bbcom.me/2rcYIaE

    We're going to press today, and we're not going to cheat with any lockouts. You're going to feel the weight all the way up, all the way down. When I press, you will notice there's no locking out, and there's a very good reason for that; it makes your chest work harder! If you lock out, all you do is make the triceps take the weight off your pecs, and we need to avoid this! Don't be fooled into thinking shortening the range of motion when pressing makes it easy. Just try it.

    We're sticking with the DTPXtreme principle today, to crush the slow- and fast-twitch muscle fibers altogether. You've already seen just how brutal this methodology is after yesterday's leg session. Are your legs sore? Make sure you're getting your Kaged Muscle supplements in on time, along with your meals and water to recover.

    I'm amped to smash this workout, so let's not waste any more time! Tag me and use hashtag #HardcoreTrainer2 on Instagram.

    | Workout |
    1. Morning cardio - 40 minutes
    2. Incline dumbbell press - 6 sets of 30, 20, 10, 10, 20, 30 reps. Rest periods between each set equal the number of reps completed, in seconds. For example, if you complete 30 reps, rest for 30 seconds. Following the third set only, rest for 2 min., then begin the fourth set.
    3. Decline dumbbell press - 6 sets of 30, 20, 10, 10, 20, 30 reps. Rest periods between each set equal the number of reps completed, in seconds. Following the third set only, rest for 2 min., then begin the fourth set.
    4. Flat chest press machine - 6 sets of 30, 20, 10, 10, 20, 30 reps. Rest periods between each set equal the number of reps completed, in seconds. Following the third set only, rest for 2 min., then begin the fourth set.
    5. Front plate raises - 6 sets of 30, 20, 10, 10, 20, 30 reps. Rest periods between each set equal the number of reps completed, in seconds. Following the third set only, rest for 2 min., then begin the fourth set.
    6. Bent-over reverse plate fly - 6 sets of 30, 20, 10, 10, 20, 30 reps. Rest periods between each set equal the number of reps completed, in seconds. Following the third set only, rest for 2 min., then begin the fourth set.
    7. Lateral plate raises - 6 sets 30, 20, 10, 10, 20, 30 reps. Rest periods between each set equal the number of reps completed, in seconds. Following the third set only, rest for 2 min., then begin the fourth set.
    8. Evening cardio - 40 minutes
     
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    What Supp | Weekly Supplement Roundup (5/16/17)
    Bodybuilding.com



    Streamed live 3 hours ago
    Learn more about this week's featured supplements, ingredients, and specials with a few members of the Bodybuilding.com team!

    Best Supplement Deals of the Week ► http://bbcom.me/2pWRjLF

    | Preworkouts |
    GAT Nitraflex (30serv)
    Ergo Pre (30serv)
    Cellucor C4 Original (30serv)
    Cellucor C4 Ultimate (20serv)
    Cellucor C4 Zero (30serv)
    MuscleTech Vapor X5 Neuro (30serv)
    MuscleTech Vapor X5 (30serv)
    MusclePharm Assault (30serv)
    EVL PumpMode (30serv)

    | Post Workouts |
    Cellucor Alpha Aminos (30serv)
    EVL RecoverMode (30serv)
    GAT JetMass (30serv)
    Cellucor Beta BCAA (30serv)
    MuscleTech Cell-Tech (3lbs, 6lbs)
    MusclePharm Re-Con (30serv)
    ERGO BCAA (30serv)

    | MultiVitamins |
    MuscleTech Platinum Multi (90caps)
    MusclePharm Armor V (180caps)
    GAT Mens Multi + Test (150tabs)
    EVL VitaMode (120tabs)
    Pro Supps VitaLinx (150tabs)
     
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    20 Minute Tai Chi Chuan ☯️ Routine - Intermediate Students - 8 Postures of Tai Ji Quan
    Kung Fu & Tai Chi Center w/ Jake Mace



    Published on May 15, 2017
    20 Minute Tai Chi Routine - Intermediate Students - 8 Posture Tai Ji Quan https://youtu.be/nHzboRPXsFA

    Here are 8 Movements of Traditional Chinese Tai Chi Chuan also called Tai Ji Quan. This lesson is for Intermediate Tai Chi and Qigong students. If you are a Tai Chi beginner you are welcome to try following this Tai Chi video but these Tai Chi lesson is better for beginners:

    1. Easy Tai Chi: https://www.youtube.com/watch?v=vHBR5...

    2. Tai Chi for Beginners: https://www.youtube.com/watch?v=6w7IS...

    3. My Tai Chi Chuan or Tai Ji Quan Playlist: https://www.youtube.com/playlist?list...

    *Instagram & Snapchat: JakeMaceTaiChi
    Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
     
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    Wonder Woman In Real Life|Workout Motivation|Charity Witt
    Female Motivation



    Published on May 16, 2017
     
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    30-Minute Beginner HIIT Yoga for Slimmer Legs | HER Network
    Joanna Soh Official



    Published on May 15, 2017
    ♥ Full 30-minute Yoga + HIIT workout with Nika Karan for stronger & slimmer legs. Filmed at Be Urban Wellness: http://beurbanwellness.com
    ♥ Snap & Share pictures of your progress. Tag us @JoannaSohOfficial @NikaKaran #JSohActive #HERNetwork
    ♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support us in reaching 1 million subscribers!!! xx

    Polish-bred and Malaysia-based Nika Karan, is a holistic health coach & yoga teacher. As a busy entrepreneur and mum of 2 boys, she's on a mission to teach other mums how to get in the best shape of their lives while eating better, cooking faster and exercising smarter. You can find more info about Nika's signature transformation programs at https://www.nikakaran.com


    HER Network is an online network by Joanna Soh comprised of strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.

    Her Network is an extension of Joanna’s current YouTube channel: https://www.youtube.com/user/joannaso... SUBSCRIBE for exciting content every Monday, Wednesday and Friday.

    "We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more."

    Stay connected and follow us:
    https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/


    This workout combines relaxing yoga sequence with high intensity exercises to help you burn fat more effectively, and at the same time, give you the "relaxation" you need.

    Exercises Sequence:
    - Mindful Warmup
    - Sun Salutations (5 reps)
    - HIIT High Lunge (10 reps)
    - HIIT Chair Squats (10 reps)
    - HIIT Goddess Squat (10 reps)
    - HIIT Hip Bridge (10 reps)
    - Deep Stretches

    Total Workout Time: 31 minutes (2 sets)
    Estimated Calories Burned: 230 - 270Cals
    Best Results: Do this workout on alternate days. You can mix it up with other high intensity or strength training for best results.

    Here are more workout videos to guide you through your journey:
    https://www.youtube.com/playlist?list...


    Please LIKE, SHARE & SUBSCRIBE. Follow us!

    HER Network:
    https://www.hernetwork.tv
    https://www.facebook.com/hernetwork.tv
    https://www.instagram.com/hernetwork.tv

    Nika Karan:
    https://www.nikakaran.com
    https://www.facebook.com/coachnikakaran/
    https://www.instagram.com/nikakaran/

    Joanna Soh
    http://joannasoh.com/
    https://www.instagram.com/joannasohof...
    https://www.facebook.com/joannasohoff...
    https://www.youtube.com/user/joannaso...
    https://twitter.com/Joanna_Soh
     
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    10 Healthy Desk Snacks for School or Work | Joanna Soh | Under 200Cals!
    Joanna Soh Official



    Published on May 17, 2017
    ♥ Do you find yourself munching mindlessly on your desk? Make these Healthy Desk Snacks and bring them to school or work!
    ♥ Try them out, let me know your favourite in the comments below. Snap & Share with me! Tag me @JoannaSohOfficial #JSohRecipes
    ♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
    ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

    HER Network by Joanna Soh brings together strong and passionate, women, driven by the same vision of wanting to support other women across to be their best self.

    Her Network is an extension of Joanna’s current YouTube channel: https://www.youtube.com/user/joannaso... SUBSCRIBE for exciting content every Monday, Wednesday and Friday.

    "We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, parenting, life advice, beauty, fashion, lifestyle and more."


    List of SNACKS
    1) Stuffed Red Dates with Walnut
    - Red Dates (23Cals each)
    - Walnuts, halved (13Cals each)
    Per serving - 36Cals


    2) 3-Ingredient Oat Bite
    Makes 24 bite size balls:
    - 1 cup (90g) Rolled Oats – 340Cals
    - ½ cup (125g) Peanut Butter – 778Cals
    - ¼ cup (82g) Maple Syrup / Honey – 270Cals
    Per serving - 60Cals


    3) Seaweed Veggie Rolls
    - Nori Sheets – 5Cals per sheet
    - Cucumber, sliced
    - Carrot, sliced
    - Red Bell Pepper, sliced


    4) Veggie Sticks with Dip
    Alternatively, you can dip the chopped up vegetables into homemade yoghurt dip.
    - 1 cup (250g) Greek Yoghurt - 165Cals
    - 1 minced Garlic Clove - 4Cals
    - 1 tbsp. of freshly squeezed Lemon Juice - 4Cals
    - A handful of chopped fresh Mint - 4Cals
    - A little bit of lemon zest

    Each tablespoon only has 10cals VS 94Cals per tbsp. of mayo or 73Cals per tbsp. of ranch dressing!


    5) Split Pea Crisps
    Makes 4 servings:
    - ½ cup Raw Split Peas – 335Cals
    - 1 tbsp. Olive Oil – 120Cals
    - A pinch of Chilli Flakes
    Per Serving – 114Cals


    6) Plum Stuffed Cherry Tomato
    - Cherry Tomato – 3Cals each
    - Plum – 23Cals each
    Per serving - 26Cals


    7) Yoghurt & Fruit
    Makes 2 pots
    - ¼ cup Greek Yoghurt Yogurt – 41Cals
    - 1 Kiwi, sliced – 42Cals
    - ½ Dragon Fruit, sliced – 40Cals
    - ¼ cup Grapes – 28Cals
    Per Pot – 75.5Cals

    *You can choose your own favourite fruits!


    8) Trail Mix
    Choose your favourite combination of nuts, seeds and dried fruits.
    Each 1/4 cup serving has about 140 - 170 calories.


    9) "Fancy" Rice Cakes
    At only 29 calories per rice cake, they are a greatly satisfying low calorie snack option and you can top them up with anything you want!


    10) Hard-Boiled Egg
    About 80 calories each



    MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

    10 Food Hacks to Eat Less! (+Lose Weight)
    https://youtu.be/_gENF8iiIOg
    -
    How to Stop Overeating: 7 Types of Hunger
    https://youtu.be/RLnKz7WbFdU
    -
    5 Must Eat Food for a Flat Tummy
    https://youtu.be/SQoFM6EoQQ8
    -
    Changes to Your Body from Age 20 - 70
    https://youtu.be/ge9TYh2ZUGg
    -
    My Weekly Food Shopping (Healthy Grocery Guide)
    https://youtu.be/6F2qWnBFHRw
    -
    7 Must Have in Your Grocery List
    https://youtu.be/Va9qn4kx1ow
    -
    How to STOP Binge Eating for Life
    https://youtu.be/g5OxbOUqb4I
    -
    Healthy Ways to Deal with Period Cravings
    https://youtu.be/nB7cCrik6hM
    -
    How to Eat Cheat Meals & Still Lose Weight
    https://youtu.be/ZpLL8CIPI7k
    -
    How to Lose Weight & Stay Slim WITHOUT Dieting
    https://youtu.be/8glBsla0R2A
    -
    Best Guide to Start a Successful Meal Plan & Lose Weight
    https://youtu.be/o3X42uXHJ2g
    -
    How to Eat & Exercise Correctly According to Your Body Type
    https://youtu.be/IOHVzKOoCW0
    -
    Here's the complete playlist to more than 50 videos:
    https://www.youtube.com/playlist?list...
     
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    35 Min Standing Abs & Low Impact Cardio Workout for Beginners - Home Ab & Beginner Workout Routine
    HASfit



    Published on May 17, 2017
    Unlock rewards and help keep HASfit free by donating now - https://www.patreon.com/hasfit

    Visit http://hasfit.com/workouts/home/easy-... for the 35 Min Standing Abs & Low Impact Cardio Workout for Beginners - Beginner Workout Routine at Home + Ab instructions
     
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    Be ready to work on yourself | Advice and motivation for beginner sportswomen
    fitnessvids pro



    Published on May 17, 2017
     
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    Full Day of Eating for SUMMER SHRED 2 | BTH 70
    Marc Lobliner



    Published on May 17, 2017
    Marc Lobliner shows you what he eats all day and Katie chimes in.

    Support Marc and Shop at http://www.tigerfitness.com

    Subscribe to this channel now! http://youtube.com/tigerfitness

    Related Videos:
    The MTS Nutrition Story: https://www.youtube.com/watch?v=cEeSd...
    Why This Channel Exists Trailer: https://www.youtube.com/watch?v=By9fl...
    COMPLETE Day in the Life of Marc Lobliner Part 1 of 3 | The Morning: https://www.youtube.com/watch?v=9z96X...
     
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    Why You Should NEVER Sign a Non-Compete Agreement For Employment
    Marc Lobliner



    Published on May 16, 2017
    Keynote Marketing Speaker, 6x Inc. 500/5000 CEO/CMO on the INC. 500 with multiple companies and Entrepreneur Marc Lobliner explains why signing a non-compete is one of the worst decisions you can make for your career.

    Support Marc and Shop at http://www.tigerfitness.com

    Subscribe to this channel now! http://youtube.com/tigerfitness

    Related Videos:
    Top 3 Tips For Starting a Business: https://www.youtube.com/watch?v=KqFKY...
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    Marc Lobliner's Fast 55 Acceptance Interview for TigerFitness.com: https://www.youtube.com/watch?v=qk2Qh...
     
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    Colin Burns (94KG, USA) | Olympic Weightlifting Training | Motivation
    Weightlifting News Agent



    Published on May 17, 2017
    Training compilation of American Snatch Record Holder in the 94kg category; Colin Burns (Team Juggernaut)! He holds the record with 173kg. He also won 2017 Nationals last weekend (170+199), moreover he became the best male lifter (419,247 sinclair). Congratulations!
    Follow Colin's instagram: https://www.instagram.com/burnscolin/
    This video includes such as things like his 175KG SNATCH, 203KG CLEAN AND JERK and so on.
    Check out the channel for more weightlifting videos and subscribe if you like it! Stay tuned and see you at next WNA' video!

    Music sources: Ansia Orchestra - Dragon Age, Battle; 魔界Symphony - Dragon Castle, The Guardian, Valkyria, Dragon War

     
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    WOD VLOG 07
    Andrea Ager



    Published on May 17, 2017
    Team workout....why not : )
     
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    Superhuman Calisthenics Monster - Best Of May 2017
    YASSIN WORKOUT



    Published on May 17, 2017
     
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    Look Like A BEAUTY Lift Like A BEAST - BEST OF MAY 2017
    YASSIN WORKOUT



    Published on May 15, 2017
     
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    10 Reasons Canelo Alvarez Beats Gennady Golovkin
    Boxing Legends TV



    Published on May 17, 2017
    From Hand speed to Currupt judges, Boxing Legends TV counts down the 10 reasons Saul Canelo Alvarez will beat Gennady GGG Golovkin
     
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    THE MOST EPIC GYM OPENING | JAY CUTLER, NIKKI BLACKKETTER, BRO SCIENCE, MIKE RASHID!!
    Bradley Martyn



    Published on May 17, 2017
     
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    Why You Can't Lose Weight: Sedentary Vs Active Lifestyle
    Canadian Prepper



    Published on May 17, 2017
    Why you are struggling to reach your goals and some tips on how to overcome it, and how it relates to survival and prepping.

    After the Collapse Series Playlist Here:
    https://www.youtube.com/playlist?list...

    Gear Review Playlist
    https://www.youtube.com/playlist?list...

    Interviews with Youtube Preppers
    https://www.youtube.com/playlist?list...

    Support the channel by gearing up through this link
    http://astore.amazon.com/canaprepyout...

    Donate to the channel through paypal button on channels mainpage! Your support is appreciated- Thanks CP
     
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    Cal Strength at Nationals 2017: Lift Highlights
    CaliforniaStrength



    Published on May 15, 2017
    With more in depth back room content on the way, here are some of the more memorable lifts from this past weekend in Chicago at Nationals.

    Now you can train alongside the California Strength team by joining one of our training programs online! http://www.californiastrength.com/onl...

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    For articles, apparel and everything California Strength please check out our website - http://www.californiastrength.com/
     
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    Inside Cal Strength Episode 4: Nicole Lim Had a change of heart at Nationals
    CaliforniaStrength



    Published on May 17, 2017
    On this episode of Inside Cal Strength, we take a look behind the scenes at Nationals with one of Cal Strengths finest, Nicole Lim.

    Now you can train alongside the California Strength team by joining one of our training programs online! http://www.californiastrength.com/onl...
     
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    Road To Competition - CHICAGO STYLE
    Kris10Pope



    Published on May 17, 2017
    Part 1 of the vlog series from the USA Weightlifting National Championship! Traveling to Chicago to compete with the best of the best!!
     
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    15 Min Quick HIIT Kettlebell Workouts for Fat Loss & Strength: Kettlebell Workout Training Exercises
    HASfit



    Published on May 18, 2017
    Unlock rewards and help keep HASfit free by donating now - https://www.patreon.com/hasfit

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