Taking control of our lives is never easy...in fact, "control" for most of us is an illusion of sorts. Helplessness and uncertainty are often more common than control. Watch this TRUE personal account of what Mike Gillette did to control and deal with his very difficult life.
Then determine what's in your "box" and think about the things that shaped and molded you into the person you are today.
Published on Nov 25, 2015
Todays vlog on How to Deal with Negativity and The Art of Visualization as a tool. I've included a few examples of methods you can try when experiencing or overwhelmed with negative emotions.
Published on Dec 28, 2015
Danielle Fagan from "Living Light" teaches us how to stop overthinking. Take Danielle's FREE 5 Day Soul Purpose Discovery Course: http://living-light.ca
Everyone has over thought about something at some point. It tends to happen very often when we're living in a stress filled busy world. Today we're going to be talking about how to detach from this chaos, how to stop ourselves from overthinking, and how to bring more peace into your mind.
If you have any ways that you use to cope with an overthinking mind, post it in the comments below!
Danielle Fagan is an author, spiritual teacher and educator. She has worked one on one with hundreds of clients and helped them develop a healthier mental, emotional, and spiritual state.
Danielle strives to empower others through her many workshops, seminars and articles and recently published book, "Infinite Kingdom: Ignite the Night." Danielle is also a certified practitioner of Reiki, Emotion Code and Soul Realignment.
I really liked that link.
These are particularly good.
“Sometimes people hold a core belief that is very strong. When they are presented with evidence that works against the core belief, the new evidence cannot be accepted. It would create a feeling that is extremely uncomfortable, called cognitive dissonance. And because it is so important to protect the core belief, they will rationalize, ignore and even deny anything that doesn’t fit with the core belief” –Frantz Fanon
As it stands, cognitive dissonance is a formidable adversary. One that utterly destroys the majority of people. But this is something we alone must overcome. Indeed, a huge part of combating cognitive dissonance is gaining the ability to navigate between an outdated worldview and an updated one. Going from a conditioned state to a reconditioned state is no picnic, but the alternative is worse: stagnation. Here are seven ways to combat cognitive dissonance.
Answers are for laymen. Questions are for the wise.
The first step toward gaining wisdom: question everything; the second step: question the answers. This is easier said than done. If combating cognitive dissonance is about asking deeper questions about life, then we must confess that we do not know the answers and that our powers of reason are limited.
Here’s the thing: human beings are absurdly insecure animals. The most insecure animal, actually. We tend to cling to comfort and discard discomfort in order to feel safe and secure. One could say we are addicted to comfort. But, as Farrah Gray advised, “Comfort is the enemy of achievement.”
Like Reverend Adrian Cain said, “Change is stability. Creation never ends. Everything is a verb. The way in is the way out. The going is the goal.”
“Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.” –Samuel Beckett
I have learned ever so much from my failures, it's just an uncomfortable way to learn, the upside is you won't forget.
Published on May 4, 2016
We all have behaviors and habits that we can change to make our lives easier. Here are 12 things that Mark DeNicola of the CE team thinks we should all stop doing to ourselves.
Published on May 24, 2016
Video Location: Rottnest Island, Perth Australia
Subject: How to attract the one, finding the one, how to fall in love,
Answers the Question: why am i single? how do i find the one? how do I attract the one? how do I become more attractive?
Video Location: Singapore, Asia
Answers the Question: Will I ever be happy? How do I become happy? Why does this always happen to me? What do I do if I'm depressed? How do I deal with depression?
Published on Jul 12, 2016
Inspirational words from Tom O'Bedlam. The goal of the video is to inspire people to follow their dreams and if you like it please pay it forward and share the inspiration with your friends and family