• Same story, different day...........year ie more of the same fiat floods the world
  • There are no markets
  • "Spreading the ideas of freedom loving people on matters regarding high finance, politics, constructionist Constitution, and mental masturbation of all types"

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
FunkMMA Podcast Episode 20 - Bareknuckle World Champion - Dave Leduc
Funk Roberts


Published on Nov 11, 2017
Amazing podcast Episode with French Canadian David "King" Leduc who is here training in Thailand and is the current world Lethwei Bareknucke Boxing Champion which is out of Burma and is fast becoming a world wide martial art. Dave talks about his journey from being in Gatineau Quebec to king of Lethwei in Miramar. We talked about his strength and conditioning training for bareknuckle fighting, his participation in Prison Fights in Thailand, training at Tiger Muay Thai, beating the former world champion who had over 100 fights and 86 knockouts. We discuss the rules of Lethwei, it's massive growth, his famous fight with Cyrus Washington. Dave calls out a former UFC fighter for his next fight, we talk about his future in the sport and being married on national TV in from of 30 million people.. Follow David on Instagram at @kingleduc

Watch more of my videos! Subscribe: http://www.youtube.com/subscription_c...

Click here to grab my FREE Bodyweight Workout DVD - https://funkroberts.clickfunnels.com/...
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
Reach Your Full Potential with John Brenkus and Lewis Howes
Lewis Howes


Published on Nov 12, 2017
Thank you for Watching this powerful video with John Brenkus!

New Interviews, and Inspirational videos will be posted every Monday and Wednesday! Subscribe to the channel here: https://goo.gl/9xwmmV
-----
Lewis Howes' New Book
https://www.maskofmasculinity.com/
-----
https://www.johnbrenkus.com/
https://twitter.com/johnbrenkus_
https://www.facebook.com/brinkofmidnight

John co-created SPORT SCIENCE and has been the Host and an Executive Producer since its inception in 2007. The show originally debuted on Fox Sports, and two years in, ESPN acquired the brand and rights. To date, John has appeared in over 1500 segments and has won six Emmy Awards.

Show notes available here:
http://lewishowes.com/562
-----
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
Ketogenic Diet & Carb Cycling: Finding the Balance
Thomas DeLauer


Published on Nov 12, 2017
Please Subscribe for 3x Videos Per Week + Live Broadcasts!
http://ThomasDeLauer.com

Ketogenic Diet & Carb Cycling: Finding the Balance

Low carb diets limit the carb intake and the slow carb diets concentrate on the glycemic index in foods - Low carb reduces the total volume of carbs, while slow carb changes the type of carbs consumed

Glycemic Index

The “glycemic index” is a term used to describe the blood glucose response to a particular food.

The glycemic index is a method of ranking the effects of carb-based foods based on their effects on blood sugar - refers to how quickly sugar reaches the bloodstream after food consumption.

High-GI foods pass rapidly through your digestive system and into your bloodstream, driving up your blood glucose levels and causing insulin to spike.

Low-GI foods, on the other hand, pass more slowly through the digestive system and enter the bloodstream gradually, which keeps insulin levels low (1,2)

Slow Carb

Your gut quickly absorbs high-GI carbs and spikes your blood sugar, resulting in high insulin that can increase storage of belly fat, increases inflammation, raises triglycerides and lowers HDL, raises blood pressure, lowers testosterone in men, and contributes to infertility in women.

High-fiber, low-sugar carbs, are slowly digested and don’t lead to blood sugar and insulin spikes. These slow carbs reduce cancer risk and increase your body’s ability to detoxify (3)

Blood Glucose and Insulin

When your blood glucose and insulin move up and down rapidly or stay high it disrupts your natural blood glucose balance.

Can lead to your body having trouble responding to your blood glucose levels, which may contribute to insulin resistance. Insulin resistance is associated with many health problems - type 2 Diabetes, obesity, high blood pressure, stroke and heart disease (4)

Study

A study published in August 2015 in the American Journal of Clinical Nutrition analyzed data from about 70,000 postmenopausal women

They found that women who had higher dietary glycemic index intake had increased odds of developing depression within the three-year study. They also found that higher consumption of added sugars was associated with depression risk.

On the other hand, women who ate more fiber, fruits, and vegetables (which often have lower glycemic indexes) were shown to have a lower chance of developing depression, per the study’s findings

Researchers suggested that the association may be due to many different mechanisms. Refined carbohydrates contribute to inflammation, insulin resistance, and cardiovascular disease, which are all associated with depression (5)

Low GI Food Benefits Summed - Increase the body's sensitivity to insulin, improve diabetes control, reduce hunger and keep you fuller for longer, minimize carb cravings, and minimize energy crashes

References

1) Glycemic Index and Glycemic Load | Linus Pauling Institute | Oregon State University. (n.d.). Retrieved from http://lpi.oregonstate.edu/mic/food-b...

2) The glycemic index. (n.d.). Retrieved from http://easacademy.org/research-news/a...

3) Slow Carbs, Not Low Carbs: The Truth about Low-Carb Diets - Dr. Mark Hyman. (2015, August 20). Retrieved from http://drhyman.com/blog/2015/08/20/sl...

4) Prediabetes & Insulin Resistance | NIDDK. (n.d.). Retrieved from https://www.niddk.nih.gov/health-info...

5) Consuming highly refined carbohydrates increases risk of depression. (2015, August 15). Retrieved from https://www.sciencedaily.com/releases...
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
Cheapest Most Important Miracle Vitamin To Repair Tendons & Ligaments - Dr. Alan Mandell, DC
motivationaldoc


Streamed live 18 hours ago
Our bodies are constantly breaking down from growing older, poor posture, weight gain, stress, poor ergonomics, and injuries.

Make sure you like us on facebook: https://www.facebook.com/motivational...
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
20 Minute Yoga for Energy and Strength With Fightmaster Yoga
Fightmaster Yoga


Published on Nov 12, 2017
Here’s a new 20-(ish) minute class! There were lots of positive comments after last week’s 20 minute video so I decided to make another one. You’ll start off with an energizing breath practice and then you’ll strengthen your whole body leaving you feeling great! ❤️
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
At Home Cardio HIIT Workout | 10 or 20 minute Full Body Damage Control Fitness Routine with SarahFit
Sarah Fit


Published on Nov 14, 2017
♥ Try this 10 or 20 minute at home damage control workout to burn some serious calories. ♥ insta http://instagram.com/sarahfit
♥ blog http://sarahfit.com
♥ fb http://Facebook.com/SarahFitFan
♥ tweet http://twitter.com/SarahDussault

Hi, I'm Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :) http://bit.ly/SarahFitYT

This workout video is a real time full body fitness routine that you can do at home. This workout is High Intensity Interval Based and focuses on 1 minute intervals. This routine is shot in real time and is a full length workout video. For a twenty minute workout, do this bodyweight workout two times through. You do not need any equipment at all for this gym free workout.

This at home cardio hiit workout may not help with weight loss if you do it once, but keep at it! Bodyweight cardio and fat burning workouts are a great start to weight loss.

No gym? No problem. I love Cardio HIIT workouts because they are short and effective. You need no equipment for these home workouts so no excuses either!
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
The Dark Side Of Boxer Anthony Joshua
Boxing Legends TV


Published on Nov 14, 2017
Anthony Joshua is often seen as a humble big friendly giant, but beneath the surface, a different/darker side to the Heavyweight Champ seems to be looming
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
Achieve The Unthinkable with Naveen Jain and Lewis Howes
Lewis Howes


Published on Nov 14, 2017
Thank you for Watching this powerful video with Naveen Jain!

New Interviews, and Inspirational videos will be posted every Monday and Wednesday! Subscribe to the channel here: https://goo.gl/9xwmmV
-----
Lewis Howes' New Book
https://www.maskofmasculinity.com/
-----
http://www.naveenjain.com/
https://twitter.com/naveen_jain_ceo
https://www.facebook.com/NaveenJainCEO

Naveen Jain is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. A man who knows no limits, Naveen pushes big dreams into action, spurring massive cultural and technological change. His audacious vision and magnetic personality continually inspires others to follow what feels impossible. The founder of Moon Express, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact.

Show notes available here:
http://lewishowes.com/563
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
Ringside: Guide to Boxing Fundamentals
flyingh3adhigh


Published on Dec 2, 2016
Airdate: 16 August, 2012

Ed Robinson has got the biggest names in the game explaining every single aspect of the brutal but brilliant sport.

From training to taking shots, from hooks to handling opponents, more than 30 of the top experts in boxing show you just what to do in the ring.

Wladimir Klitschko - George Groves - Darren Barker - Lennox Lewis - Ola Afolabi - Tim Witherspoon - Derek Williams - Matthew Macklin - Ricky Hatton - Anthony Joshua - Jamie McDonnell - Anthony Crolla - Kid Galahad - Buddy McGirt - ??? - Peter Buckley - Tony Bellew - David Price - Brian Lawrence - Jamie Moore - Carl Froch - Paul McCloskey - David Haye - Kell Brook - Kerry Kayes - Emmanuel Steward - Kevin Mitchell - Carl Frampton - Jim McDonald - Tunde Ajayi - Junior Saba - Joe Calzaghe
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
1RM Back Squats 8 Times Per Day Everyday w/ Max Aita - 287
Barbell Shrugged


Published on Nov 15, 2017
Max Aita is the head weightlifting coach at Juggernaut Training Systems. He has spent the better part of 20 years in the sport of Weightlifting and Powerlifting. He draws his training methodology and knowledge from the many great coaches whom he has personally worked with including; Steve Gough (USA), Ivan Abadjiev (BUL), Boris Sheiko (RUS).

Max has produced over half a dozen senior national medalists in Weightlifting, Multiple All time World Record holders in Powerlifting, and has worked with CrossFit Regional and Games level competitors to develop strength and Olympic lifting technique. He also competed in Powerlifting himself.

He's a brilliant guy with a ton of knowledge to share, enjoy!

-Mike, Doug and Team Barbell Shrugged

► Subscribe to Barbell Shrugged's Channel Here- http://bit.ly/BarbellShruggedSubscribe

Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-
http://bit.ly/BarbellShruggedApple
http://bit.ly/BarbellShruggedStitcher
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
VASILIY LOMACHENKO ADMITS GUILLERMO RIGONDEAUX IS A "P4P TOP GUY" SAYS FIGHT WILL BE "HISTORY" FIGHT
BOXINGEGO


Published on Nov 14, 2017
LOMACHENKO TALKS DEC 9TH GUILLERMO RIGONDEAUX FIGHT. EGO OF BOXINGEGO (FORMERLY EGOSWORLD1) GIVES MY THOUGHTS. #BOXINGEGO

SOURCE: https://www.instagram.com/p/BbfTa1rnN...
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
Home Shoulder Workout With Dumbbells (No Gym)
BarbarianBody


Published on Nov 14, 2017
FREE Physique Building Quiz ► https://goo.gl/DC6yxc
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Today we’re going to kill an absolutely BRUTAL home dumbbell shoulder workout. Perform the designated # of repetitions for each exercise, and repeat for a total of 3 rounds.

Dumbbell Clean & Press: 3x10
Dumbbell Lateral Raises: 3x12
Bent Over Dumbbell Lateral Raises: 3x12
Dumbbell Arnold Presses: 3x10
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
5 Ways to Defend Against: The Jab
fightTIPS


Published on Nov 14, 2017
Here are 5 ways to effectively defend against the most commonly thrown punch: the jab. Learn both head movement evasions, blocks, and counters, when your opponent is jabbing at you in boxing, kickboxing, or MMA.
Subscribe to fightTIPS►http://bit.ly/1APnzvw
PJ's YT►https://www.youtube.com/channel/UCZaN...

FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
Twitter | http://bit.ly/fightTIPSTwitter
Instagram | http://bit.ly/fightTIPSInstagram
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
How Blood Test Results Can Be Misleading For Bodybuilders | Straight Facts
Generation Iron Fitness & Bodybuilding Network


Published on Nov 14, 2017
While there are many people who don't do it. It's important to get blood tests somewhat regularly in order to have a better understanding of your health in the long term. This is especially true for athletes who push their body to the limit. But what many people don't know is that your test results can be different for bodybuilders... and lead to misleading assumptions potentially by doctors.

Much like any medical test results - it's important for doctors to know the context of your life and what you are doing/putting into your body in order to best understand what the results mean. What can potentially look like early signs of liver failure... might just be natural elevated levels for a bodybuilder after training. That's why Jerry Brainum breaks down key things to look out for to make sure you don't get prematurely diagnosed with a medical issue you don't really have. He also talks about the importance of taking tests and what to look out for when you are taking steroids regularly. Check it out above!

Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
Lionel Brown: Boulder Shoulder Training One Week Out Lou Ferrigno Legacy 2017 | GI Spotlight
Generation Iron Fitness & Bodybuilding Network


Published on Nov 14, 2017
The Lou Ferrigno Legacy is this weekend - boasting a rather large line up of IFBB Pro competitors. That means even more competition to defeat for someone like Lionel Brown. The final week of bodybuilding prep is arguably the most important. One small slip up and an entire year's worth of work can get thrown out the window. That's why Lionel and his trainer Eric Broser aren't blinking an eye when it comes to honing in their final training at Gold's Gym.

Focusing on perfecting the shoulders in this video - check out what it takes to hone in the final week prep before a big competition with the GI Spotlight video above!

Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
OLDSCHOOL BODYBUILDING [Legendary Bodybuilding Motivation] (*HD*| *1080p*)
ALWAYS MASSIVE • MOTIVATION


Published on Oct 16, 2017
Here's the second part from the revived series of compilation tapes of ALWAYS MASSIVE's motivation videos. You asked for it, you get it! Nothing better for cardio. This time with the 'Golden Era' series, featuring legends from the past, such as: TOM PLATZ, ARNOLD SCHWARZENEGGER, DANNY PADILLA, GARY STRYDOM, BOB PARIS, LEE LABRADA & DORIAN YATES.

Order Of Appearance:
1.TOM PLATZ
https://www.youtube.com/watch?v=ruHJx...
2. DORIAN YATES
https://www.youtube.com/watch?v=2rozu...
3. LEE LABRADA
https://www.youtube.com/watch?v=lFqfz...
4. TOM PLATZ
https://www.youtube.com/watch?v=6bIXj...
5. BOB PARIS
https://www.youtube.com/watch?v=W3MMC...
6. DANNY PADILLA
https://www.youtube.com/watch?v=cShbH...
7. GARY STRYDOM
https://www.youtube.com/watch?v=v5tOd...
8. ARNOLD SCHWARZENEGGER
https://www.youtube.com/watch?v=J0rE3...
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
BEST OF OLDSCHOOL BODYBUILDING - GOLDEN ERA MOTIVATION [*Retro*1080p*]
ALWAYS MASSIVE • MOTIVATION


Here's another one for your next cardio session! I chose my top four videos from the 'GOLDEN ERA' series and cut them together for a workout motivation movie. Even though the core of the video is definitely focused on the 80's - there's also a lot from the 90's as well as from the 70's & even the 60's. While this is about bodybuilding, fitness & the lifestyle, it also shows a lot of pop cultural influences from the TV & movies back then. It's always such a pleasure re-visiting these days, as everything seems kind of magical. Hope you enjoy this as much as I do!
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
DON'T DO THIS! Judges feedback THAT COULD GET YOU 1st!
Kara Corey Fit Life


Published on Nov 15, 2017
I was an official judge at the NYS Natural OCB show this past weekend. Here is my feedback that could take you from 5th place to 1st!
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
18 Inch Arms Pumped - New Personal Best
Lee Hayward


Published on Nov 14, 2017
In just over a month of using BFR arm workouts I've hit a new personal best - 18 inch pumped biceps!

Download Lee's Bodybuilding App: http://www.leehayward.com/app

Old School Bulking 101: http://leehayward.com/bulk-up

Bodybuilding Nutrition Made Simple: http://leehayward.com/diet

Join the TFB Inner Circle: http://totalfitnessbodybuilding.com

Get Coached By Lee: http://leehayward.com/coaching

Facebook: http://www.facebook.com/total.fitness...

Over the past month I've been doing 1 or 2 Blood Flow Restriction training arm workouts per week as a personal experiment to see if this occlusion training stuff really works or not.

Well so far, so good... Just the other day I hit a new personal best for pumped arm bicep size using this training method. My arms just cracked the 18 inch mark on the tape measure!

That's really good for me, especially considering that I've been working out for for over 20+ years and I'm well past the point of making any sort of fast newbie gains with my training.

I'm going to continue using this style of training and see if I can keep making gains in my arm size and hopefully go beyond the 18 inch mark in the not so distant future ;-)

If you'd like to see my previous videos about Blood Flow Restriction Training, just click on the links below...

First Video using Blood Flow Restriction Training:
https://www.youtube.com/watch?v=9ssoD...

Second Video using Blood Flow Restriction Training:
https://www.youtube.com/watch?v=wsuY0...
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
Official Move In Day! | Cardio & Football
Nikki Blackketter


Published on Nov 14, 2017
This is a vlog about getting settled into the new Hollywood spot! Lots of decor and stuff going in, we cat / pet proof the patio, Texans football game, cardio, and more! Hope y'all enjoy the vlog!
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
How to Test Your Punching Power
Precision Boxing


Published on Nov 14, 2017
One way to test your punching power and see if your training is paying off. Use this tool to test your jab, lead hook, or right hand.
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
We Are All Aging, It Affects Our Training, Now What?
ric drasin


Published on Nov 14, 2017
How does aging affect our workouts as well as gains in bodybuilding and also are self esteem as we can't do what we used to do
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
Is Caffeine Safe: How to Overcome Withdrawal
Thomas DeLauer


Published on Nov 13, 2017
Please Subscribe for 3x Videos Per Week + Live Broadcasts!
http://ThomasDeLauer.com

Is Caffeine Safe: How to Overcome Withdrawal

How it Works and Tolerance

Caffeine is molecularly similar to that of adenosine, a molecule that builds up and causes you to feel tired - builds up throughout the day and is depleted during sleep; adenosine thus facilitates sleep and dilates the blood vessels, probably to ensure good oxygenation during sleep.

So when you ingest caffeine, the molecules bind to the receptors in the brain normally used by adenosine

Is an adenosine-receptor antagonist; meaning it binds to the same receptors, but does not slow down neural activity

In other words, once caffeine is locked to adenosine's receptors, there’s no place for adenosine to accumulate - prevents it from building up and making you sleepy

All of the extra adenosine that’s floating around causes the adrenal glands to secrete adrenaline - so it increases your attention level and and boosts energy

Also increases the production of dopamine in the brain’s pleasure circuits, giving you that feel-good sensation

Caffeine is not a direct stimulant, but rather a stimulant enabler; lets our natural stimulants run amuck - usually lasts from 4-6 hours

The blocking of adenosine receptors by caffeine causes your brain to produce more and more receptors to make up for them - this means that you’ll have to keep upping your caffeine intake in order to bind to all the new receptors (1,2)

According to a study published in The Journal of Clinical Investigation, caffeine tolerance occurred after just 1-4 days among their study participants.

They measured this by noting the increased blood pressure, increased heart rate, and plasma epinephrine levels - After 1-4 days these levels were back to their baseline. (3)

Withdrawals

Caffeine causes vasoconstriction, but when we go through a withdrawal, a re-widening of the vessels increases blood flow to the brain, leading to a withdrawal headache (4,6)

Reduce Withdrawals

Caffeine withdrawal symptoms typically begin within 12 to 24 hours after discontinuing caffeine, peaking during the first two days, and can last all the way up to day nine - however, those that consume incredibly high doses of caffeine can experience symptoms for longer

Cold Turkey

Going cold turkey can be effective, however, it can be crippling to many and is not the ideal way to reduce withdrawals

Slowly Reduce Intake

Slowing reducing caffeine intake day by day is the preferred method - the slow withdrawal of caffeine from the body will eventually result in the decrease of the extra adenosine receptors

Common Solutions

- Replace caffeinated beverages with herbal teas to soothe symptoms and counteract dehydration, which can worsen headaches and withdrawal symptoms.

- Get extra sleep to combat fatigue and grogginess.

Rutaecarpine

Rutaecarpine is an extract from the herb known as Evodea and has been shown to help rid the body of caffeine

A study published in the Archives of Pharmacal Research looked at rutaecarpine’s effect on caffeine metabolism in rats
Since mice and humans metabolize caffeine very similarly, the effects of rutaecarpine in regards to human caffeine metabolism are likely the same

The study found that rutaecarpine increases the metabolism of caffeine, theophylline, theobromine, and paraxanthine by inducing CYP1A2 (metabolism of xenobiotics; substances foreign to the body) and CYP2E1 in rats

Rutaecarpine speeds up the rate at which caffeine is broken down and removed from the body - cleansing caffeine from the body eliminates the side effects of caffeine much quicker (5)

References

1) THE BRAIN FROM TOP TO BOTTOM. (n.d.). Retrieved from http://thebrain.mcgill.ca/flash/i/i_0...

2) How Does Coffee Affect Your Brain? - Business Insider. (n.d.). Retrieved from http://www.businessinsider.com/how-do...

3) Tolerance to the humoral and hemodynamic effects of caffeine in man. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/arti...

4) BODILY INTERACTION FOUND TO EXPLAIN CAFFEINE WITHDRAWAL HEADACHE - NYTimes.com. (n.d.). Retrieved from http://www.nytimes.com/1982/04/24/us/...

5) Effects of rutaecarpine on the metabolism and urinary excretion of caffeine in rats | SpringerLink. (n.d.). Retrieved from https://link.springer.com/article/10....

6) Caffeine Withdrawal Headache Explained: Your Brain On -- And Off -- Caffeine. (2009, May 9). Retrieved from https://www.sciencedaily.com/releases...
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
Cervical Instability (The Common Cause of Neck Pain, Arthritis, Degeneration) - Dr. Alan Mandell, DC
motivationaldoc


Streamed live on Nov 13, 2017
There are many factors that I will review that can lead to Cervical Instability. This condition is commonly known to cause pain and dysfunction in the head (headaches), neck (radiating), mid-back, shoulder, arm, and hand regions.

Make sure you like us on facebook: https://www.facebook.com/motivational...
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
AMERICAN OPEN?? Why I’m Competing . . .
Kris10Pope


Published on Nov 15, 2017
First training session at Ronin Weightlifting in Colorado Springs. Reuniting with the team feels so good!! Featuring Colin Burns, Cortney Batchelor, Courtney Chan and Suzy Sanches.
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
Belly Fat Blast with Dani! 15 Min. Ab Workout for Complete Beginners, Core, Abs, Fitness at Home
PsycheTruth


Published on Nov 15, 2017
♥ Start your FREE 7-Day Trial Now: https://wellnessplus.tv
♥ Fitness Gear: https://fitnessinsanity.net/
♥ Support Our Work @ http://www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓

Belly Fat Blast for Complete Beginners with Dani | Ab Workout for Obliques, Core, Fitness at Home

Dani gets you ready for bikini season with this quick and intense Total Body Workout! Great for all levels, this HIIT workout also has cardio benefits!

Follow Dani for more Fitness Motivation!
https://www.instagram.com/daninicolef...
https://www.youtube.com/channel/UCqqR...

700+ Videos to Improve Health & Wellness:
https://wellnessplus.tv
Start your FREE 7-Day Trial Now!

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvi...
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net

Related Videos:

Bye-Bye Belly Fat Home Workout! Ultimate Abs & Core 20 Minute Routine for Beginners with Sanela
https://www.youtube.com/watch?v=dGgh4...

Total Belly Blast Tone Abs Workout – Core Exercises For Weight Loss & Belly Fat
https://www.youtube.com/watch?v=u7Kij...

Get Fit Quick with Dani! Total Body Toning HIIT Workout for Weight Loss, Home Fitness Routine
https://www.youtube.com/watch?v=XCkBB...

10 Minute Total Body Workout with Dani! Tone & Tighten HIIT Fitness at Home for Beginners
https://www.youtube.com/watch?v=BAwZn...

© Copyright 2017 Target Public Media LLC. All Rights Reserved.
 

searcher

Mother Lode Found
Mother Lode
Sr Site Supporter
Joined
Mar 31, 2010
Messages
150,047
Likes
40,251
Kung Fu vs Karate | Who Has the Best Kicks?
Kung Fu & Tai Chi Center w/ Jake Mace


Published on Nov 15, 2017
Thank you to Jesse Enkamp "The Karate Nerd" for showing the Kicks of Karate in this video! Kung Fu vs Karate | Who Has the Best Kicks?

The Kung Fu and Karate Kicks in this video are:
1. Straight Kick (Chokusen Geri)
2. Axe Kick (Kakato Geri)
3. Side Kick While Jumping (Mae Yoko Geri)
4. Side Kick with back leg (Gyaku Yoko Geri)
5. Front Kick (Mae Geri)
6. Roundhouse Kick (Mawashi Geri)
7. Spinning Hook Kick (Kansetsu Geri)
8. Low Side Kick to Knee (Kansetsu Geri)
9. Inside Circle Kick Smacking Hand (Mikazuki Geri)
10. Spinning Double Smash Kick with both legs (Tobi Geri)
11. Inside Roundhouse Kick/Praying Mantis Kick (Gyaku Mawashi Geri)

FOLLOW JESSE ENKAMP HERE:
WEBSITE: http://www.KarateByJesse.com
INSTAGRAM: https://www.instagram.com/karatebyjesse
YOUTUBE: https://www.youtube.com/user/KARATEby...

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
*Instagram & Snapchat: JakeMaceTaiChi