• Same story, different day...........year ie more of the same fiat floods the world
  • There are no markets
  • "Spreading the ideas of freedom loving people on matters regarding high finance, politics, constructionist Constitution, and mental masturbation of all types"

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KSI Sends A Chilling Message To Jake Paul | Recap HD
Boxing Legends TV


Published on Feb 4, 2018
Boxing Legends TV recaps the KSI v Joe Weller contest and previews a potential showdown with himself and Jake Paul

 

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Ono-ha Itto-ryu Kenjutsu - 41st Kobudo Demonstration 2018
GuillaumeErard.com - Aikido and Budo in Japan


Published on Feb 4, 2018
Yabuki Yūji Sensei and his students demonstrating Ono-ha Itto-ryu Kenjutsu at the 41st Kobudo Enbutaikai at the Nippon Budokan. The event took place on February 4th and marked the 150th anniversary of the Meiji Restoration.

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Daito-ryu Aiki-jujutsu Takumakai - 41st Kobudo Demonstration 2018
GuillaumeErard.com - Aikido and Budo in Japan


Published on Feb 4, 2018
Kawabe Takeshi Sensei and his students from the Takumakai demonstrating Daito-ryu Aiki-jujutsu at the 41st Kobudo Enbutaikai at the Nippon Budokan. The event took place on February 4th and marked the 150th anniversary of the Meiji Restoration.
 

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One Heart, One Mind, One Paddle
CrossFit®


Published on Feb 4, 2018
Lona and Joe Johnson are members of CrossFit i1uvit in Lynden, Washington, but that’s not their only inspiration for staying active. The two are also members of the Rikkole Cree Canoe Club, a traditional war-canoeing organization established in 1993.

Lona is a member of the Nooksack Tribe and serves as its health director. In her experience, paddling, like CrossFit, has proven to be a potent source of healing for those struggling with addiction and mental health issues.

Part of her job, she says, is “to help our youth with the prevention of drugs, alcohol and suicide using our canoe way of life.”

That way of life encourages recognition of the interconnectedness of nature.

“With paddling, we’re taught to respect the cedar tree because it gave up its life for us, so when we paddle ... all of our breath and our sweat and our sacrifice is bringing that canoe, in a sense, back to life,” Lona says.

The connection between paddling and CrossFit seems organic to Joe and Lona, too. In paddling and CrossFit, Joe says, “The more you give of yourself, the more you’re gonna get from yourself.”

Video by Sean Kilgus.

The CrossFit Journal -- (http://journal.crossfit.com)

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
 

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25 Exercises TO GROW YOUR BUTT FAST
Stephanie Mac


Published on Feb 4, 2018
I always get questions about my leg/booty workouts and favorite exercises so for todays video I decided to combine all my staple and top favorite glute exercise in one video!
Any questions comment bellow ❤︎

❤︎ THANK YOU FOR WATCHING!
❤︎ SUBSCRIBE FOR MORE VIDEOS!
 

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Team GB Win Surprise Ice Hockey Gold in 1936 | The Olympics On The Record
Olympic


Published on Feb 4, 2018
A team of British-Canadians leads Great Britain to a surprise Gold in ice hockey at the Winter Olympic Games Garmisch-Partenkirchen 1936.

The most famous Olympic Records are presented in entertaining packages using recreations, animations and a mix of other visual methods: http://bit.do/EN-OTR

Subscribe to the official Olympic channel here: http://bit.ly/1dn6AV5
 

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The Story of Nadia Comaneci, Gymnastics' Perfect 10 Icon | Legends Live On
Olympic


Published on Dec 26, 2017
Romania’s Nadia Comaneci scored the first perfect 10 in gymnastics at the Montreal 1976 Olympic Games and became a legend. Now, together with her Olympic champion husband Bart Conner, she is finding a new thrill coaching young gymnasts and helping people in her homeland.

These legends made history, but their legacy lives on. Where are Olympic heroes now and how are they inspiring future generations?
http://bit.do/LLO-EN

Subscribe to the official Olympic channel here: http://bit.ly/1dn6AV5
 

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Sonny Liston - Off Balance Punches - Weaknesses (Boxing Technique)
Reemus Boxing


Published on Feb 4, 2018
Subscribe, like, share. Thanks!
 

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Top 20 Hardest Punching Heavyweights of all Time
Rainy Day Boxing


Published on Jun 12, 2016
My personal opinion on the top 20 hardest punching heavyweights of all time. This is my tribute of highlights and knockouts of these great men, hope you guys enjoy.
 

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BIANCA MARTINEZ - GYM TRAINING: SEXY CURVES - Thigh & Bum Toner
My Fitness Girls


Published on Feb 3, 2018
BIANCA MARTINEZ - SEXY CURVES | WORKOUT FOR WOMEN
 

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Bruce Lee Meeting His Martial Arts Fans (NEW RARE FOOTAGE)
Beerdy - Bruce Lee Central


Published on Feb 4, 2018
Never before seen footage of Bruce Lee meeting his fans at a karate tournament

Song
Ross Bugden - Olympus.
 

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Get Huge Legs with this killer workout featuring IFBB Pro Ivana Ivusic
mountaindog1


Published on Aug 18, 2017
How to get huge legs. Try this killer leg workout and I know you will be thanking me tomorrow. We do some crazy drop sets among other things. This workout can be preformed by any skill level so give it a try and let me know how you liked it. Video is featuring IFBB pro Ivana Ivusic.

Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.
 

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New Mindful Mediation ~ Open Your Heart to Positivity & Release Judgement
Tone It Up


Published on Feb 5, 2018
Join me at http://ToneItUp.com/?p=302475 for our new meditation! Our intention this week is all about POSITIVITY. When I talk about positivity I also like to talk about non judgement because I really feel like those two intentions go hand in hand. Seeing the world through non judgmental and positive eyes really allows us to deepen the connection with ourselves and then we can deepen our connection with others!
 

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30-Minute Full-Body Jennifer Lopez Workout
POPSUGAR Fitness


Published on Feb 4, 2018
Tone your whole body with Jennifer Lopez's trainer, David Kirsch. To advance this workout, add a pair of gliders and light and medium free weights.

For more from David Kirsch, visit https://davidkirschwellness.com/.
 

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Daymond John: Rise and Grind Habits for a Successful Business and Life with Lewis Howes
Lewis Howes


Published on Feb 4, 2018
Thank you for Watching this powerful video with Daymond John!

New Interviews, and Inspirational videos will be posted every Monday and Wednesday! Subscribe to the channel here: https://goo.gl/9xwmmV
-----
Lewis Howes' New Book
https://www.maskofmasculinity.com/
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https://daymondjohn.com/
https://twitter.com/TheSharkDaymond
https://www.facebook.com/TheSharkDaymond
https://www.instagram.com/thesharkday...

Daymond John is an American businessman, investor, television personality, author, and motivational speaker

Show notes available here:
http://lewishowes.com/598
 

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Best Morning Yoga Class (AM Yoga) To Wake Up For A Good Day
Fightmaster Yoga


Published on Feb 4, 2018
The best way to wake up is with some morning yoga. This gentle morning am yoga video will is the best start for a good day.
 

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How To Get Slim & Toned Arms (THIS ACTUALLY WORKS!!)
Athlean-XX for Women


Published on Feb 2, 2018
Learn how to get slim and toned arms with our 90 day fitness and nutrition program http://athleanx.com/x/slim-and-toned-...

This video will show you how to get slim toned arms by showing you the best toned arms workout and what you need to do to get rid of arm fat. This is a slim toned arms workout that will show you the best exercises for hitting biceps and triceps. If you want to lose arm fat you’ll have to work on overall fat loss through nutrition and cardio. But these exercises for slim toned arms will help you get the athletic shape you’re looking for.

There are 5 slim arms exercises in this routine. You can do each of the slim toned arms exercises for 10-15 reps before moving on to the next. If you are a beginner shoot for 1-2 rounds of this slim toned arms workout. If you are more advanced you can try to do 3-4 rounds of this slim arms workout. Remember if you are trying to learn how to lose arm fat, you’ll need to pay attention to nutrition and cardio. But these arms exercises will help shape your arms and give you the appearance of slim toned arms. For a full length workout for lean toned arms check out our complete Athlean-XX for Women program https://athleanx.com/best-workout-pro...

Here are the exercises that make up this toned arms workout:

1) Incline Bicep Curl
2) Triceps Press
3) Alternating Hammer Curls
4) Tricep Kickbacks plus pulse
5) Bosu Pop Up Pushup

To learn how to get rid of arm fat subscribe to our YouTube channel https://www.youtube.com/user/womenswo...
 

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HOW TO DEAL WITH GYM OR CROSSFIT ANXIETY + INTIMIDATION | CARLYROWENA
Carly Rowena


Published on Feb 4, 2018


How to overcome Gym or CrossFit Box Anxiety and Intimidation, its time to get into the weight zone and feel your most confident! Don’t forget to Subscribe! What would you like to see next? Comment below!
 

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Bodybuilding Legends Podcast - Season 5, Episode 1 - Part 1 - Wayne Gallasch
John Hansen


Published on Feb 2, 2018
John Hansen interviews Bodybuilding historian and photographer Wayne Gallasch from Australia about the history of the NABBA Mr. Universe contest. Wayne and John review the winners of this historic event from 1950 to 1960. Included in the video are pictures of all the winners of the competitions.
 

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Bodybuilding Legends Podcast - Season 5, Episode 1, part 2
John Hansen


Published on Feb 4, 2018
John Hansen and Wayne Gallasch talk about the NABBA Mr. Universe contest from 1961-1970. John and Wayne discuss all the winners and the memorable competitors from this classic contest that was held in London, England beginning in 1950.
 

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The Keto diet can slow aging: Following a low-carb, high-fat eating plan may prevent a host of diseases including Alzheimer's
  • Shunning carbs causes the body to release the chemical β-hydroxybutyrate
  • β-hydroxybutyrate protects cells from 'internal stress' and genetic damage
  • It does this by blocking an enzyme that prevents the activation of certain genes
  • The researchers plan to analyze β-hydroxybutyrate's effects on heart health
  • Ketogenic diets force the body to burn fat over carbohydrates for energy


Read more: http://www.dailymail.co.uk/health/article-5353163/Low-carb-high-fat-keto-diets-slow-aging.html#ixzz56F2Sw5zc
Follow us: @MailOnline on Twitter | DailyMail on Facebook
 

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JOSE BENAVIDEZ RIPS TERENCE CRAWFORD "NUT SWINGERS" CALLS OUT BUD CRAWFORD!
BOXINGEGO


Published on Feb 5, 2018
EGO OF BOXINGEGO (FORMERLY EGOSWORLD1) GIVES HIS 100% FULL THOUGHTS, OPINIONS, AND IMMEDIATE REACTION. LIKE/SUBSCRIBE #BOXINGEGO
 

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BACK AT IT | BACK & BICEP CABLE WORKOUT
Sami Bossert


Published on Feb 5, 2018
Hi everyone!! I'm excited to hear from you and hope you enjoy this new workout!!! xo

GRAB N GO WORKOUT:

1. WIDE GRIP CABLE PULL DOWNS: 15 reps x 3 sets

2. BENT ELBOW CABLE CROSS OVERS: 15 slow reps x 3 sets

3. WIDE GRIP ROW: 12 reps x 3 sets

4. REVERSE & NARROW GRIP ROW: 12 reps x 3 sets

5. BENT ELBOW REVERSE CABLE FLIES: 15 reps per arm x 3 sets

BICEPS:

1. BENT ELBOW FRONT PUSHES: 15 slow reps x 3 sets

2. STRAIGHT BAR BICEP CURL: 12-15 reps x 3 sets

3. SEATED CABLE CONCENTRATION CURL: 15 reps per arm x 3 sets

FINAL TRISET:
- LYING SINGLE ARM BICEP CABLE CURL: 10 reps on RIGHT ARM
- DIAGONAL PREACHER CURL: 10 reps on RIGHT ARM
- TRADITIONAL PREACHER CURL WITH BENT KNEES: 10 reps on RIGHT ARM

THEN you'll perform the same moves on your LEFT ARM for 10 reps each. PERFORM 2 MORE SETS!!
 

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Against the Grain - Nicole Mejia | Fit & Thick - Ep 1
Bodybuilding.com


Published on Feb 5, 2018
Get to know the brain behind the brand Fit & Thick, Nicole Mejia. As she shares her journey from nurse, to model, to brand creator. Nicole brings body positivity and strength to women everywhere.
► Shop NF Sports Supplements: http://bbcom.me/2s3dx0Z
► Premium Fitness Plans: http://bbcom.me/2nyCpZN

| NF Sports Supplements |
► Beta-Alanine: http://bbcom.me/2FH946j
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► NutriWhey Protein: http://bbcom.me/2FFwM2x
► Omega-3 Fish Oil: http://bbcom.me/2DXtR9j
► Pre-Workout: http://bbcom.me/2EyJFMH

| Nicole Mejia: Fitness and Wellness Expert, Motivational Speaker |
Fitness has always been a huge part of Nicole's life, not only for the physical benefits, but also for stress relief and overall wellness. She believes in a holistic approach to maintain her curves and natural physique while also keeping herself in the best shape possible. When she began her modeling career, working out and healthy eating became an essential part of her success.

During the past few years, Nicole has transformed her love of fitness into a career path. She aspires to represent women who wish to build and maintain curves in a natural and healthy way. Nicole believes that health and wellness are about finding a balance unique to each individual, and that aesthetic improvement is only one of the many benefits that come from living a healthy lifestyle.

Nicole began her umbrella health and fitness company, Fit and Thick LLC, in October of 2013.

| Follow Nicole Mejia |
► Instagram: https://www.instagram.com/nicole_mejia/
► YouTube: http://bit.ly/2EAjDbI
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Juice Reboot Day 28 - Health Benefits from Smoothies or Juices?
AlcoholMasteryTV


Published on Feb 5, 2018
Juice Reboot Day 28 - Health Benefits from Smoothies or Juices?
http://alcoholmastery.com
http://habitsunplugged.com
http://habitsunplugged.com/juice-rebo...

Today's video is day 28 of the Juice Reboot.

In today's video, I talk about which is better for your health, smoothies or juices. I also take the puppies down to the beach for the first time. Only a couple of days left :-)

Don't forget guys, if you like this video, please "Like", "Favourite", and"Share" it with your friends to show your support. It really helps us out! If there's something you'd like to see Me discussed on the show, let me know in the comments below… See you soon!
 

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Loaded Carries - The Most Functional Exercise?
The Bioneer


Published on Feb 5, 2018
Loaded carries may well be one of the most functional movements you can perform in the gym and one of the best options for increasing stability, work capacity, CNS endurance, balance, gait, posture and more.

The idea is simple: you pick up a heavy object and then carry it for 400 yards or more. You can do this in numerous ways: the farmers' walk involves holding two weights on either side, the zercher carry means carrying weight infront of you in the crook of your elbows, the suitcase carry means holding weight on one side...

Either way, you're going to be using your stabilizing muscles to keep yourself balanced and this can greatly increase your general stability - awesome for wrestling and maintaining your balance. It's hugely taxing on the nervous system and is a great form of resistance cardio, which makes it excellent for increasing work capacity. PLUS it's great grip training and provides isometric holds for the traps and biceps.

What makes this so functional is simple: it's an exercise we actually USE in our daily lives. We often need to move something heavy from one side of a room to another. Whether carrying shopping, moving furniture, or wearing a rucksack.

I've got a bunch of variations for you here too!

The blog: http://www.thebioneer.com
Instagram: http://www.instagram.com/thebioneer
Facebook: http://www.facebook.com/thebioneer
Twitter: http://www.twitter.com/thebioneer

Music Credit
------------
Olivaw - Chasing the Light
 

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Motivation Monday: Why Managing Time Isn’t the Ultimate Key to Productivity
Mike Matthews


Published on Feb 5, 2018

This episode is part of a weekly series that I have dubbed “Motivation Monday.”

(Yes, I know, very creative of me. What can I say, I’m a genius…)

Seriously though, the idea here is simple:

Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fired up to tackle the workouts, work, and everything else that you have planned for the week ahead.

As we all know, it’s one thing to know what you want to do, but it’s something else altogether to actually make yourself do it, and I hope that this series gives you a jolt of inspiration, energy, and encouragement to get at it.

So, if you like what you hear, then make sure to check back every Monday morning for the latest and greatest installment.

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