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DC CORMIER RESPONSE TO JON JONES CALLING HIM "NOT REAL" 2X CHAMP!
Boxing Physique


Published on Dec 20, 2018
DC CORMIER RESPONSE TO JON JONES CALLING HIM "NOT REAL" 2X CHAMP!
Gustafsson vs Jon Jones Who you got winning at ufc 232? Who is gonna hold the light heavyweight title and can DC DANIEL CORMIER take it back?
Source:
https://www.instagram.com/p/BrmErJzFxgr/
 

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How To Learn Self Defense From Watching Videos
Nick Drossos


Streamed live 79 minutes ago
JOIN THE HERO PROGRAM - https://nickdrossos.com/7-days-free-t... . Follow Nick Drossos:
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Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj...

About Nick Drossos:

Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach.

Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you.

Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s.

Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.
 

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Dirty (But Legal) MMA Tactics
fightTIPS


Published on Dec 20, 2018
This video is just a friendly reminder that sometimes MMA fights are going to get a little... dirty. Respect is important in martial arts, but come competition time, you must do what it takes to win. The following techniques & tactics are legal in most organization's rules, but be sure to familiarize yourself with the ruleset you'll be fighting under.

Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw
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Systema Punch from 2012 N.C. Russian Martial Art by Frank Arias
frank arias


Published on Dec 20, 2018
SYSTEMA Vasiliev Line, dedicated to the development and training of Russian Martial Art, for the combat with or without weapons, with firm bases in the study of the principles Systema RMA and Offering realistic, effective and simple techniques to learn.
“Become aware of self-defence techniques skills used by SPETSNAZ Russian special forces which does not require strength alone to be effective. Emphasis will be placed on fundamental principles of breathing, movement and body mechanics. These principles permit individuals to be efficient and move freely and effectively, regardless of the situation and/or position of the attack. These classes and seminars are designed for all levels of ability, from the non-martial art participant to those with more experience.” – Frank Arias
 

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Slow sparring Systema N.C. 2012 Seminar Russian Martial Art by Frank Arias
frank arias


Published on Dec 20, 2018
SYSTEMA Vasiliev Line, dedicated to the development and training of Russian Martial Art, for the combat with or without weapons, with firm bases in the study of the principles Systema RMA and Offering realistic, effective and simple techniques to learn.
“Become aware of self-defence techniques skills used by SPETSNAZ Russian special forces which does not require strength alone to be effective. Emphasis will be placed on fundamental principles of breathing, movement and body mechanics. These principles permit individuals to be efficient and move freely and effectively, regardless of the situation and/or position of the attack. These classes and seminars are designed for all levels of ability, from the non-martial art participant to those with more experience.” – Frank Arias
 

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Systema Russian Martial Art by Frank Arias
frank arias


Published on Dec 20, 2018
SYSTEMA Vasiliev Line, dedicated to the development and training of Russian Martial Art, for the combat with or without weapons, with firm bases in the study of the principles Systema RMA and Offering realistic, effective and simple techniques to learn.
“Become aware of self-defence techniques skills used by SPETSNAZ Russian special forces which does not require strength alone to be effective. Emphasis will be placed on fundamental principles of breathing, movement and body mechanics. These principles permit individuals to be efficient and move freely and effectively, regardless of the situation and/or position of the attack. These classes and seminars are designed for all levels of ability, from the non-martial art participant to those with more experience.” – Frank Arias
 

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High Rep Breathing Deadlift with 305 lb, an Old School Technique for Muscle Growth and Strength
Golden Era Bookworm


Published on Dec 20, 2018
The High Rep Breathing Deadlift is an alternative to the High Rep Breathing Squat. Using 305 pounds, I performed 15 reps although only a few a shown. I will follow up with a video explaining this technique soon. Enjoy
 

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Captains of Crush Grippers and Ripper Bands ARRIVED! My Grip Strength Journey, Belated Birthday Pres
Golden Era Bookworm


Published on Dec 21, 2018
Finally, my belated birthday present arrived, the Captains of Crush Grippers and Ripper Bands from Valhalla Fitness on eBay or on his new upcoming website:
http://www.valhallafitness-demo.co.uk...
For the US, available at www.ironmind.com
This is the beginning of my Grip Strength Journey! Enjoy
 

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Orlando Canizales Keeps Crown Stops Ray Minus This Day December 21, 1991
Boxing Hall of Fame Las Vegas


Published on Dec 20, 2018
Orlando Canizales Keeps Crown Stops Ray Minus This Day December 21, 1991

Orlando Canizales 118
Ray Minus 117
Civic Center Arena, Laredo
TKO 11
time: 1:45
referee: Barry Yeats
judges: Ronnie Ralston 99-90 | Frank Skilbred 98-92 | Benedetto Montella 98-91
IBF Bantamweight Title

#boxing #boxinghalloffamelasvegas #boxeo
 

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SHOULDER WORKOUT + FDOE + EXCITING ANNOUCEMENT!
Randi Kennedy


Published on Dec 20, 2018
In this video: Shoulder Workout (written down below), Full day of eating which ended up having some treats, and an exciting announcement!!!

➤ THE WORKOUT:
10 DB Lateral Raise Combo (1 elbows bent + 1 arms straight = 1 rep)
[superset]...
12 DB Single Arm Arnold Press: 3 sets

Circuit...
12 (each arm) DB Static Front Raise
20 DB Alternating Front Raise
15 Plate Overhead Front Raise
*3 sets

BB Overhead Press: 3x15-20

DB Rear Delt Fly: 3x12-15

Cardio: 25 minutes Stair Master
 

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How to Fix Tight Hip Flexors (Build Strength and Mobility)
Precision Movement by Eric Wong


Published on Dec 21, 2018
If you're dealing with tight hip flexors, your typical static stretch won't help you fix that. Watch this video to understand why and what kind of exercises you should actually do for lasting relief.

If you're looking for movement longevity you want to keep doing the things that you love then I invite you to check out the presentation on the neglected muscle groups of the hip and how to train them to restore mobility and balance:
https://www.precisionmovement.coach/h...

-----

For more training tips, connect with me on Facebook: https://www.facebook.com/precisionmov...

Visit the blog at https://www.precisionmovement.coach
 

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The Fantastic Seoi Nage of Alexandre Iddir explained by himself
Judo On Line


Published on Dec 21, 2018
I would like to specially thanks Alexandre Iddir (France Team U100) and Bastien Puget (Coach OM Judo) for their warm visit to the dojo (Tremblay Tac Judo).
In the spirit of Jigoro Kano, Alexandre took the time to share his tokui waza, Ippon Seoi Nage, with the judo fans.
Here is the video. It's in french, but if the judo community is interested, I could probably translate it.
Many thanks Alexandre and Bastien for your time.
 

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Amazing Day for Professional Skimboarders - Raw Footage
thisismov


Published on Dec 19, 2018
Here is another great late season day at Aliso Creek in Laguna Beach, California with Blair Conklin, Lucas Fink, Gary Abdulla and more catching perfect shorebreak waves on their Skimboards.
 

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2018 CNN Judo Year End Highlight
Judo


Published on Dec 21, 2018
A compilation of all our highlights for our partners CNN from 2018.
 

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5 Top Tips To Stay In SHAPE OVER 40
Nick Drossos



Streamed live 46 minutes ago
MEN JOIN THE HERO PROGRAM - https://nickdrossos.com/7-days-free-t... . Follow Nick Drossos:
Facebook: http://www.facebook.com/nickdrossosdo...
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Watch More Nick Drossos:
Latest Uploads: https://www.youtube.com/watch?v=O2cr0...
Popular Uploads: https://www.youtube.com/watch?v=sRDGU...
Motivational: https://www.youtube.com/watch?v=qSzzP...
Women’s Self Defense Social Experiments: https://www.youtube.com/watch?v=nCMYj...

About Nick Drossos:

Thank you for subscribing to my YouTube channel! Follow me through this journey as I share my life experience as a self-defense, fitness and life coach.

Motivational Mondays - I will share my life and personal experiences to get you started the week on the right foot. I talk about how to be grateful, succeed, set goals and achieve the maximum potential that you deserve and have within you.

Fitness Fridays - I am certified personal trainer with over 20 years of experience. Having trained several celebrities and prepared them for movies and the fast-paced show-business world. I will share all my tips and years of experience/knowledge on how to make it and be in top shape, even passed your 40’s.

Self-defense Saturdays - My realistic approach to self-defense has placed me on the world map as one of the top experts in the world. Keeping it simple, effective and easy to learn has made this channel one of the top self-defense channels to follow on YouTube.
 

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The Benefits of Stretching
mountaindog1


Published on Dec 21, 2018
Today I go over the benefits of stretching. I think that stretching is very important and can help you and has helped me in injury prevention. You will want to watch this whole video because I know it will help you out a lot. I would love to hear some of the ways stretching as helped you so please leave that in the comments.

Stretching videos: https://www.youtube.com/playlist?list...
 

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THE TOP TEN BEST KO'S OF 2018 (ROUND-UP OF THE YEAR PART 1 - BOXING KNOCKOUT HIGHLIGHTS)
Reemus Boxing


Premiered 22 minutes ago
To end the year, Reemus does a series of the best fight moments

Subscribe, like, share. Thanks!

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Blog: http://reemusboxing.com/blog

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Muhammad Ali "Boxing's Best" Feature Film
Boxing Hall of Fame Las Vegas


Published on Dec 21, 2018
Muhammad Ali "Boxing's Best" Feature Film - powerful documentary on the "the Greatest." With Angelo Dundee.
 

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Sports Supplements | Quality vs. Quackery
The Run Experience


Published on Dec 21, 2018
Sports supplements are a 6 billion dollar industry. From this video, you'll learn:

- If they are helpful or dangerous
- If they are right for you
- How to find quality products
- How and when to implement them into your routine

Drop a comment below!

TRY our Training Club for FREE - Complete training programs with daily videos and coaching support!
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Total Fitness Bodybuilding Live Q & A with Lee Hayward
Lee Hayward


Streamed live 2 hours ago
Today at 3:30 pm EST I'll be hosting a live video chat discussing strategies and mindset techniques to help you build muscle, lose fat, and get in your best shape.

So if you'd like to chat about your workouts, need some help with your nutrition program, or have any questions about building muscle, losing fat, injury prevention, etc... Then I invite you to join me for the chat today and we'll discuss some strategies that are right for you!

#leehayward #bodybuilding #livechat
 

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Nathan Smith: Choose Life
CrossFit®


Published on Dec 21, 2018
Video by Schrock Films.

Nathan Smith weighed 275 lb. by age 15. By 21, he had reached 400 lb.

Smith says his weight-loss efforts before CrossFit were futile.

“I would go on some extreme diet, and that’s just not sustainable,” he says. “It would work for about two weeks. … All that did was just leave me feeling more defeated.”

Smith says he frequently awoke with chest pains and experienced shortness of breath when tying his shoes. Realizing death might come knocking on his door if he didn’t make a change, he started walking for exercise and focused on his nutrition.

“I started to cut out the sweets, and the sugars and Coca-Colas,” he says. “Just that initial shock to the system was enough to start seeing some pretty big results.”

Smith lost 40 lb. on his own before finding Premier CrossFit in Tyler, Texas.

“I started CrossFitting every day (and) I saw some major results very quickly,” he says.

Since starting CrossFit, Smith has lost 150 lb.

“I used to be this huge guy that didn’t think he’d ever get here,” he says of his health and fitness. “The fact that I’m here is just amazing.”

The CrossFit Journal -- (http://journal.crossfit.com)

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
 

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Dedicate - Day 0 - Welcome To Dedicate | Yoga With Adriene
Yoga With Adriene


Published on Dec 31, 2018
Welcome to Dedicate! This video is the official kick off for your 30 Day Yoga Journey! In this short orientation video I share my top three tips for success with the program. Use today to set an intention and prepare for the journey ahead. You have already said yes to dedicating this time to tone muscle, improve mobility, clear your mind and focus inward.

If you are healing from an injury or brand new to yoga - you can do this program. You will just need to modify, as will every single one of us at some point on the journey.

This is a 30 Day Journey about uncovering your authentic self. It’s not about re-creating, emulating or copying someone else. Trust me, trust your self. You just get your butt to the mat and together we will find the rest. I promise.

The practices in this program are absolutely suitable for pregnant women with the use of some modifications. Avoid twists and core work and always ask your doctor for advice based on where you are in your pregnancy. I advise that when in doubt, you supplement your twists and core work with slow and loving breathing.

#YWADedicate

- - - - - - - - - -

*** DEDICATE - Downloadable Collection ***
Get the full series - for keeps! Great for those who wish to practice without streaming via internet connection!
Just pay what feels good... http://bit.ly/dedicate30

*** Join the DEDICATE community *** https://www.fwfgkula.com/groups/827574

*** Get the free DEDICATE calendar***
http://bit.ly/dedicatecalendar

- - - - - - - - - -

Become a FWFG YOGA member!
https://yogawithadriene.vhx.tv/
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

- - - - - - - - - -

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

- - - - - - - - - -

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
 

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Dedicate - Day 1 - Discern | Yoga With Adriene
Yoga With Adriene


Published on Jan 1, 2019
Welcome to your Day 1 Dedicate practice! This full length yoga session invites you to take the necessary time to drop in and focus on essential vocabulary that you will take with you for the whole 30 days. Set the tone for your journey as we DISCERN or recognize your reason for showing up.

The hardest part is showing up. This loving, informative and foundational practice will ease you in nicely.

We are doing this!

#ywaDEDICATE
 

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Muhammad Ali Shuffles and Dances vs Jean-Pierre Coopman This Day February 20, 1976
Boxing Hall of Fame Las Vegas


Published on Feb 19, 2019
Muhammad Ali Shuffles and Dances vs Jean-Pierre Coopman This Day February 20, 1976

Muhammad Ali 226 lbs
Jean-Pierre Coopman 206 lbs
KO at 2:46 in round 5
Coliseo Roberto Clemente, San Juan, Puerto Rico
Referee: Ismael Quinones Falu
Judge: Ismael Wiso Fernandez
Judge: Roberto Ramirez Sr.
WBA / WBC Heavyweight Title

#cassiusclay #knockout #muhammadali
 

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Juan LaPorte Retains Crown vs Ruben Castillo This Day February 20, 1983
Boxing Hall of Fame Las Vegas


Published on Feb 19, 2019
Juan LaPorte Retains Crown vs Ruben Castillo This Day February 20, 1983

Juan LaPorte 125¼
Ruben Castillo 126
Coliseo Roberto Clemente, San Juan
UD 12
referee: Davey Pearl
Judges: Sid Nathan 117-110 | Harry Gibbs 117-108 | Angel C. Tovar 119-108
WBC Featherweight Title

#featherweight #boxinghalloffame #boxeo
 

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Gene Fullmer Beats Wilf Greaves at the Garden This Day February 20, 1959
Boxing Hall of Fame Las Vegas


Published on Feb 19, 2019
Gene Fullmer Beats Wilf Greaves at the Garden This Day February 20, 1959

Gene Fullmer 161
Wilf Greaves 162
Madison Square Garden, New York
MD 10
referee: Harry Kessler 5-4
Judges: Jack Gordon 6-4 | Nick Gamboli 5-5

Fullmer sustained a broken jaw keeping him out of the ring for six months.

#madisonsquaregarden #boxinghallofame #middleweight
 

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20 Minute Hatha Yoga For Beginners | Fightmaster Yoga Videos
Fightmaster Yoga


Published on Dec 31, 2018
20 Minute Hatha Yoga For Beginners is perfect for your beginning practice at home.
 

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Beginners Yoga Flow - (15 Min Morning Stretch) Day 1 | Fightmaster Yoga Videos
Fightmaster Yoga


Published on Jan 1, 2019
Beginners yoga flow is a 15 minute morning stretch routine class perfect for any beginning yoga student. It's also day 1 of the beginners yoga 30 day challenge where we will give a free JadeYoga mat away each day go to enter.
Get the first day of my yoga course ALIGN here for free http://www.fightmasteryoga.com/alignw...
 

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Jersey Joe Walcott and The BoxRec Warriors
Rummy's Corner


Published on Feb 13, 2019
Jersey Joe Walcott & The BoxRec Warriors

A quick look into the "BoxRec Warrior" mentality, using former heavyweight world champion Jersey Joe Walcott as an example of what's wrong with this type of mindset, especially when it comes to evaluating boxers from the past.

http://www.boxing247.com/
 

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Lennox Lewis - Top 5 Notable Wins
Rummy's Corner


Published on Feb 19, 2019
Lennox Lewis - Top 5 Notable Wins

A quick look at the Top 5 most notable victories during the career of former heavyweight world champion Lennox Lewis.

http://www.boxing247.com/
 

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Joe Miceli KOs Future Champ Wallace Bud Smith This Day February 20, 1954
Boxing Hall of Fame Las Vegas


Published on Feb 19, 2019
Joe Miceli KOs Future Champ Wallace Bud Smith This Day February 20, 1954

Joe Miceli 147
Wallace Bud Smith 141
Music Hall Arena, Cincinnati
KO 50
time: 1:19
referee: Tony Warndorf
judges: Paul Pusateri 40-35 | Joe Blink 37-33 | Gene Nitzschke 39-37

#boxinghalloffame #knockout #fighter
 

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Dedicate - Day 2 - Foundation | Yoga With Adriene
Yoga With Adriene


Published on Jan 2, 2019
Welcome to your Day 2 Dedicate practice! In this session we focus on all aspects of yogic foundation to equip you with the essential tools and sensibility to welcome transformation & take responsibility for your total well-being. This session focuses on action, alignment and energetic awareness to set you up to have a sustainable and meaningful home practice that serves.

Let us know how it goes down below! Namaste!

#YWAdedicate #yoga #30daysofyoga
 

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Felix Trinidad Beats Pernell Whitaker This Day February 20, 1999 Welterweight Title
Boxing Hall of Fame Las Vegas


Published on Feb 20, 2019
Felix Trinidad Beats Pernell Whitaker This Day February 20, 1999 Welterweight Title

Pernell Whitaker 147 lbs
Felix Trinidad 147 lbs
UD round 12
Madison Square Garden, New York, New York
Referee: Benjy Esteves Jr.
Judge: Melvina Lathan 109-118
Judge: Beeba Exton 109-118
Judge: Samuel Conde Lopez 111-117
Unofficial AP scorecard: 116-111 Trinidad
IBF Welterweight Title

#boxing #sportiva #boxeo
 

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Young Vitali Klitschko KOs Ismael Youla This Day February 20, 1999 EBU Title
Boxing Hall of Fame Las Vegas


Published on Feb 20, 2019
Vitali Klitschko KOs Ismael Youla This Day February 20, 1999 EBU Title

Vitali Klitschko 244¾ lbs
Ismael Youla 227½ lbs
TKO at 1:30 2
Sporthalle, Alsterdorf, Hamburg, Germany
Referee: Richard James Davies
EBU (European) Heavyweight Title

#heavyweight #boxing #Vitali
 

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ЗДОРОВАЯ СПИНА за 35 минут / Укрепляем мышечный корсет + мягкое вытяжение
Healthy back for 35 minutes/Strengthen muscle corset + soft traction
Olga Sagay


Premiered Feb 9, 2019
A complex of exercises aimed at maintaining the healthy condition of the spine. With the help of the proposed exercises you will strengthen the buttocks, back, abdomen, hips and thighs, restore normal mobility in the joints, gently pull the spine, strengthen the deep parvertebrachu muscles, activate blood circulation in and improve nutrition in intervertebral discs.
Regular performance of the lesson will help reduce or eliminate back pain, strengthen the muscular corset and improve posture.