• "Spreading the ideas of freedom loving people on matters regarding high finance, politics, constructionist Constitution, and mental masturbation of all types"

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Real Love For Muay Thai: Sangtiennoi Documentary | Authentic Muay Thai Camp in Thailand
Lawrence Kenshin


Published on May 3, 2019
Sangtiennoi Sor Rungroj is a huge Muay Thai legend who fought some of the biggest names in the 80s and 90s, known as the golden era of the sport. Fighters back then were made of a different breed.

Training was brutal, competition was intense, everyone was exceedingly hungry, and raw talent was aplenty. Fights back then were legendary battles with a showcase of beautiful techniques and immense heart, wars that are still talked about today.

After his retirement, Sangtiennoi continues to pass on his love for the sport as a trainer. Notable names he’s trained with include Australian Muay Thai legend John Wayne Parr, and Japanese MMA veteran Enson Inoue.

Our interviewer visited Sangtiennoi’s home gym in the outskirts of Bangkok, where he shared candid stories about his life as a top prized fighter. You also get to meet some interesting characters in his gym.

——————

This project is part of a documentary series started by Angie, a Muay Thai enthusiast based in Singapore (follow her on IG to support her works): https://www.instagram.com/angiewon9

A: “I am fascinated with the stories of old, and I love retelling these stories. When these ex-fighters share their stories with me, I feel like I’m transported into the past, watching from the side as it unfolds. I want to know the little details - what was life like, how they felt, why they made that choice etc.

I want to document these legends as HUMAN. People who are afraid when fighting their idols, and who also had to deal with disapproval from their parents. People whose fears, dreams and motivations we can all identify with. Knowing that they are human just like us, is a reminder that we too, can be like them.

I would love to interview more ex-fighters and legends of the sport, and I hope you’ll join me in their stories of hope, fear, laughter, sadness, and inspiration.”

——————

Check out my upcoming book Legendary Striking (60 pages free): http://www.legendarystriking.com

If you'd like to see the full transcript of my technical breakdowns and additional details, sign up to my mailing list.

Website: http://www.lawrencekenshin.com
Instagram: http://instagram.com/strikingbreakdowns
Facebook: http://facebook.com/lawrencekenshinbr...
First Book: http://www.strikingtechniques.com
Free Saenchai Book: http://lawrencekenshin.com/saenchai
 

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To, Through, And After with Navy SEAL John B. Allen of EliteMeet.us
Stew Smith


Published on May 3, 2019
Meet former Navy SEAL John B. Allen of https://www.elitemeet.us and a fascinating Instagram account @johnballen416 and hear his unique story of failure, never quitting, learning, and success. The TO, THROUGH, and AFTER series is just that - the story of who John Allen was before he joined the military (Navy), how he endured SEAL Training, his life in the Teams, and what he is doing now.

Check out other videos / audio (itunes / googleplay) of more than 140 podcasts (https://www.stewsmithfitness.com/blog... ) as well as more videos on combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.
 

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LIVE Chat with Muscle Building Coach Lee Hayward - bodybuilding, diet, and fitness tips
Lee Hayward


Streamed live 3 hours ago
Every Friday at 3:30 PM EST Muscle Building Coach Lee Hayward hosts a live video chat discussing strategies and mindsets to help men build muscle, lose fat, and get back in shape.

These chats are geared towards helping guys build muscle, lose the gut, and get back in shape...

So if you need some help with your workouts, nutrition program, or have any questions about building muscle, losing fat, injury prevention, etc... Then tune in this Friday for our live chat and we'll discuss some strategies that are right for you!

Lee will cover muscle building and fat loss tips for beginners, intermediate, and advanced. So if you have a question, be sure to tune in for the live streaming video Q & A.

And if you would like Lee Hayward to personally help you with a customized diet and fitness program so you can get in your best shape. Just send an e-mail to: lee@leehayward.com

#leehayward #musclebuilding #workouttips
 

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ДЕРЖИ ОСАНКУ! / Формируем красивую осанку и здоровый позвоночник
KEEP POSTURE! / Form a beautiful posture and healthy spine
Olga Sagay


Premiered 5 hours ago
A complex of exercises aimed at stabilizing the pelvis and spine. With the help of the proposed exercises you will strengthen the muscular corset, open the thoracic section and shoulders, remove tension and reduce back pain, learn how to keep the right and beautiful posture, and develop the skills of coordination and balancing.

You will need a yoga block or a book to complete the lesson.
 

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Take 5 Yoga Break! | Yoga Quickies | Yoga With Adriene
Yoga With Adriene


Published on May 4, 2019
Missed your workout or practice window? Fear not! Try this quick yoga break thoughtfully designed to connect you to your breath, fire up your core and stretch your whole body! Perfect for when you don’t have much time, but you need a little pick me up.

Roll out the mat, press play and get some fresh energy moving. Every little bit counts!

Key poses:
Spinal flexion with cat/cow
Downward facing dog
Sun salutation A
Side plank
Benji pose with ball

Let me know how this session goes for you in the comment section down below!

Thank you for spreading love by liking and sharing this video!

Namaste.

#yogawithadriene #freeyoga #fwfg
 

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Sugar Ray Robinson Scores Decision vs Garth Panter This Day May 4, 1955
Boxing Hall of Fame Las Vegas


Published on May 3, 2019
Sugar Ray Robinson Scores Decision vs Garth Panter This Day May 4, 1955

Sugar Ray Robinson 163¼
Garth Panter 161¼
Detroit
UD 10
referee: Lou Jallos 100-77

#sugarrayrobinson #boxingnews #boxing #boxeo #boxer #champion #boxinghalloffame #classic #fighter #boxinglegend #fitefan #sport #goat #boxinghighlights #boxinghistory #boxingfans #showtimeboxing #boxinghalloffamelasvegas #ufc #mma #dazn #hboboxing
 

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Big Glassy Clean-Up Set At Uluwatu - 5 May 2019
Surfers of Bali


Published on May 5, 2019
Like being dumped by a beautiful woman, most of the lineup felt the brunt of one of the prettiest looking clean-up sets I've seen in a while. There were probably about a dozen surfers who decided to go with the flow and end the session at that point.

An oil slick smooth surface combined with overhead waves doesn't happen all that often, even here in Indonesia. But the glassy conditions persisted with consistent waves all morning.

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#SurfersOfBali #May2019Bali #SurfingBali #Uluwatu #SurfingIndonesia
 

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Eder Jofre Beats Jose Legra WBC Championship This Day May 5, 1973
Boxing Hall of Fame Las Vegas


Published on May 4, 2019
Eder Jofre Beats Jose Legra WBC Championship This Day May 5, 1973.

Eder Jofre 125
Jose Legra 125½
Ginasio Presidente Medici, Brasília
MD 15
referee: Jay Edson 146-141
WBC Featherweight Title
 

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Georges Carpentier KOs Marcel Nilles For French Heavyweight Title This Day in Boxing May 6, 1923
Boxing Hall of Fame Las Vegas


Published on May 5, 2019
Georges Carpentier KOs Marcel Nilles For French Heavyweight Title This Day in Boxing May 6, 1923

Georges Carpentier 174¼
Marcel Nilles 180½
France
KO 8
referee: Leon Bernstein
French Heavyweight Title
 

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Joey Giardello Beats Holly Mims This Day in Boxing May 5, 1959
Boxing Hall of Fame Las Vegas


Published on May 5, 2019
Joey Giardello Beats Holly Mims This Day in Boxing May 5, 1959

Joey Giardello 161
Holly Mims 156½
Capitol Arena, Washington
SD 10
referee: Eddie La Fond
 

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Yama Bahama Beats Joey Giambra at St. Nicholas Arena This Day in Boxing May 6, 1961
Boxing Hall of Fame Las Vegas


Published on May 5, 2019
Yama Bahama Beats Joey Giambra at St. Nicholas Arena This Day in Boxing May 6, 1961

Joey Giambra 156
Yama Bahama 158
St. Nicholas Arena, New York
UD 10
referee: Barney Felix
 

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Willie Pastrano Beats Alonzo Johnson In Rematch This Day in Boxing May 6, 1960
Boxing Hall of Fame Las Vegas


Published on May 5, 2019
Willie Pastrano Beats Alonzo Johnson In Rematch This Day in Boxing May 6, 1960

Willie Pastrano 178
Alonzo Johnson 188
Fairgrounds Coliseum, Louisville
UD 10
referee: Don Asbury
 

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Let It Be Yoga Vinyasa Flow | Mudra yoga | Ali Kamenova Yoga
Ali Kamenova Yoga


Published on May 4, 2019
Let it be yoga flow. detox flow. letting go. emotional, mental and physical detox flow. Ksepana Mudra.

Free online yoga class. Home workout.
#freeyoga #homeworkout #alikamenova

Let's Flow with Ease and Strength

Enjoy this video. I'd love to hear from you.
Intro Music by Jonny Be. Full Song link https://bit.ly/2S54ox9

♥ More at https://www.alikamenova.com/

Connect with me at:
♥ Instagram: https://www.instagram.com/ali.kamenova/
♥ Facebook: https://www.facebook.com/AliKamenovaI...

Please visit our channel MUSIC for Yoga, Relaxation and Meditation at https://www.youtube.com/channel/UCnLH...
 

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Glycine: A multi-functional, versatile amino acid
Jerry Brainum


Published on May 7, 2019
Although glycine is considered a non-essential amino acid, it provides a myriad of health effects that are discussed in this video. For the most in-depth information about nutrition; exercise science; supplements; hormonal therapy; anti-aging research; fat-loss techniques that really work; women's health and fitness, and much more, subscribe today to Jerry Brainum's Applied Metabolics Newsletter (www.appliedmetabolics.com).
 

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Chuck Davey Beats Chico Vejar at Chicago Stadium This Day in Boxing May 7, 1952
Boxing Hall of Fame Las Vegas


Published on May 6, 2019
Chuck Davey Beats Chico Vejar at Chicago Stadium This Day in Boxing May 7, 1952

Chuck Davey 148½
Chico Vejar 148½
Chicago Stadium, Chicago
UD 10
time: 1:10
referee: Frank Sikora
 

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Frankie Narvaez Beats Percy Hales In San Juan This Day in Boxing May 7, 1966
Boxing Hall of Fame Las Vegas


Published on May 6, 2019
Frankie Narvaez Beats Percy Hales In San Juan This Day in Boxing May 7, 1966

Frankie Narvaez 136½
Percy Hayles 134½
Hiram Bithorn Stadium
UD 10
referee: Francisco Colon
 

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BOXEO En Español - Sugar Ray Robinson Contra Gene Stock Noviembre 27, 1950
Boxing Hall of Fame Las Vegas


Published on May 6, 2019
BOXEO En Español - Sugar Ray Robinson Contra Gene Stock Noviembre 27, 1950

Sugar Ray Robinson 156¼
Jean Stock 162¼
Palais des Sports, Paris
TKO 2
 

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When 'Never Turn Your Back On The Ocean' Isn't Enough - Bingin, 6 May 2019
Surfers of Bali


Published on May 7, 2019
You've probably heard the saying, it's a pretty solid piece of advice. But even with a full frontal view, the ocean can catch you out sometimes, especially if you're hellbent on getting 'the shot'.

Bingin was in wave-machine mode yesterday afternoon, pumping out 4 to 6 wave sets as the tide dropped. There was the standard pack of hungry surfers sitting shoulder to shoulder, but as the afternoon wore on it did thin out.

The stiff offshore wind backed off as the day came to an end, so I'm guessing a pretty sweet sunset session went down for those that hung around.

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#SurfersOfBali #May2019Bali #SurfingBali #Uluwatu #SurfingIndonesia
 

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TFR 143 Sleep - Night Shift and Pre Selection
Stew Smith


Published on May 7, 2019
Stew Smith (http://www.stewsmithfitness.com) and Jeff Nichols (http://www.performancefirstus.com) discuss two common scenarios concerning the important of sleep:

1 - night shift for the tactical professional - when to train, eat, sleep / how to sleep and other tips.

2 - pre-selection training student - working hard in school, training, sports, social life all affect sleep when you need it the most.

Time to take sleep seriously at some point or it will seriously affect your performance.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.
 

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TFR 144 - Stupid Injuries to Avoid (Mentally Tough or Stupid?)
Stew Smith


Published on May 7, 2019
Stew Smith (http://www.stewsmithfitness.com and Jeff Nichols http://www.performancefirstus.com discuss the common injuries that are largely self inflicted due to people preparing for selection programs deciding to perform a gut check that is way beyond their progression.

There is a difference between mentally tough and stupid - a fine line - but a difference. Learn from other people's mistakes and their career ending or long term rehab injuries that could have been avoided.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.
 
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Keramas CT Warm Up Session - 7 May 2019
Surfers of Bali


Published on May 8, 2019
The worlds best surfers are starting to arrive ahead of the CT competition at Keramas, and with some nice waves and pristine conditions there were a few of them out there flexing yesterday morning.

Waves were slow, with proper sets a 10 to 15 minute wait at times. Most people seemed to behave, but there were a few blatant drop-ins, almost exclusively by lesser skilled surfers.

The forecast for the competition period starting from the 13th of May isn't looking too spectacular, so these free surf session might end up being a bit of a highlight.

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BEN GRAVY Takes Me To EL SLAMMO | And IT PUMPS!
Brett Barley


Published on May 7, 2019
--EPISODE 50--
I met up with Ben Gravy while I was in New Jersey for O'Neill Wave of the Winter premieres. He showed me around his hometown Novelty Zone, and we scored a Trifecta, capping it off with PUMPING EL SLAMMO! That just got me SO amped for summer surf.

Thanks for the good times Ben! Look forward to dancing with El Slammo again some other time.
-
O'Neill Wave of the Winter - http://bit.ly/2DVkkNI
-
Capt. Matt Lusk - http://bit.ly/2pF3nQP
-
Bens Channel - http://bit.ly/2QcnMqY
Ethans Channel - http://bit.ly/2H75ea7
-
SURF VIDEOGRAPHY:
Zayne Makki - http://bit.ly/2J5ZWxQ
-
MUSIC BY EPIDEMIC SOUND:
http://bit.ly/2oHIRO5
-
 

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Kelly Leveque | How to Keep Nutrition & Life Super Simple
Spartan Up


Published on May 7, 2019
Kelly is a self made wellness guru, founder of Be Well by Kelly, who based her premise on a simple concept - design your plate with the fab four: protein, healthy fats, fiber and leafy greens. See how she took what started as a side hustle between her day job to becoming one of the most recognized nutritionists to the superstars. Learn what your cravings are really telling you and a bit of science behind what will make you “Be Well” & Spartan strong. Bonus is Courtney De Sena joins our “fab four” crew this week as the guest host!


LESSONS
Cleanse the extra clutter in your life - work to minimize your “stuff”
Learn the science of health to be self motivated
It takes knowledge to make wellness a lifestyle
Design your plate to have protein, fiber, healthy fats & leafy greens
If your passionate about something- start a side hustle!
Push forward every single day
Work out hard & meditating are modalities for relaxation

This episode of Spartan Up! is brought to you by Tiger Balm Active. Trust Tiger Balm Active for proven pain relief. Get new Tiger Balm Active in Gel, Rub and convenient Spray. www.tigerbalm.com/us

LINKS
Be Well By Kelly https://bewellbykelly.com/
Kelly’s newest book “Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom (The Body Love Series)” https://www.amazon.com/Body-Love-Ever...


TIME STAMPS
0:00 Joe De Sena, Sefra Alexandra, Johnny Waite & Guest Host COURTNEY DE SENA ! Introduce this week’s episode
1:33 Tiger Balm Active intro
1:58 Interview with Kelly begins with her upbringing
3:30 Learning to be resilient
4:30 A large family & learning the hustle
6:30 The lightness of minimalism
8:00 Learning the science to self motivate
9:00 Tiger Balm Active Break www.tigerbalm.com/us
12:00 Be Well By Kelly- starting it as a side hustle
13:30 A unique way of getting a book deal
15:00 What cravings really are
16:30 designing your plate with the fab four
18:30 get rid of the sugar
22:20 The panel with guest host COURTNEY DE SENA discuss Kelly’s tips.
27:00 Tiger Balm Active close


SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay

FOLLOW SPARTAN UP:
Spartan Up on Instagram https://www.instagram.com/spartanuppo...
Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:
Producer – Marion Abrams, Madmotion, llc.
Hosts: Joe De Sena, Sefra Alexandra, Johnny Waite & Guest Host COURTNEY DE SENA !
Synopsis – Sefra Alexandra
Production Assistant - Andrea Hagarty

© 2019 Spartan
 

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FRANK SINATRA Fighter Cisco Andrade Over Armand Savoie This Day in Boxing May 8, 1954
Boxing Hall of Fame Las Vegas


Published on May 7, 2019
Frank Sinatra Fighter Cisco Andrade Takes Decision Over Canadian Armand Savoie This Day in Boxing May 8, 1954

Cisco Andrade 136
Armand Savoie 136
Buffalo
UD10
referee: Lou Scozza

#franksinatra #boxinghistory #boxeo #boxinghalloffame #champion #boxinghalloffame #classic #fighter #boxinglegend #fitefan #sport #goat #boxinghighlights #boxingfans #showtimeboxing #boxinghalloffamelasvegas #ufc #mma #dazn #hboboxing #boxingnews #boxing #boxer
 

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Favorite Gaspar Ortega Loses 10 Rounder to Rudell Stitch This Day in Boxing May 8, 1959
Boxing Hall of Fame Las Vegas


Published on May 7, 2019
Favorite Gaspar Ortega Loses 10 Rounder to Rudell Stitch This Day in Boxing May 8, 1959

Gaspar Ortega 146¾
Rudell Stitch 145½
War Memorial Auditorium, Syracuse
UD 10
referee: Joe Palmer
 

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What Separates Canelo From The Rest & The Admirable Ambition Of Jacobs (ChampSet Podcast Episode 30)
Reemus Boxing


Premiered May 6, 2019
Subscribe, like, share. Thanks!

GET THE NEW BOOK 'AUTOMATIC AMBITION' on Amazon:
USA - https://www.amazon.com/dp/1789269040/
UK - http://amzn.eu/d/01FvFy5


Get the Cus D'Amato Book here and unlock your championship potential - US Site: http://a.co/2nCmU94 / UK: http://amzn.to/2jsHUdi

Listen to the boxing motivation and media mastery 'Champset' podcast on major podcast platforms: Spotify:https://open.spotify.com/show/7JXKH2G...
iTunes : https://itunes.apple.com/gb/podcast/c...

Blog: http://reemusboxing.com/blog

IG Boxing Page: https://www.instagram.com/reemusboxing

Like FB page: https://www.facebook.com/ReemusBoxing/
Twitter: https://twitter.com/ReemusB

IG Personal Page: https://www.instagram.com/reemusb
 

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I Got to Train with Muay Thai Champ: Kevin Ross
fightTIPS


Published on May 7, 2019
I had one of my favorite Muay Thai fighters of all time -- Kevin 'The Soul Assassin' Ross -- over to train at FIGHTTIPS HQ, where we got to talk about how he had a late start in the sport, the future of Muay Thai in America, and what he honestly thinks of Shane Fazen & FIGHTTIPS.

Follow Kevin Ross on IG►https://www.instagram.com/dasoulassas...
Dancing with Saenchai►https://www.amazon.com/Dancing-Saench...
SUBSCRIBE TO GET MORE #FIGHTTIPShttp://bit.ly/1APnzvw

FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
Twitter | http://bit.ly/fightTIPSTwitter
Instagram | http://bit.ly/fightTIPSInstagram
 

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Bellydance Beginners Workout | CURVES & HIPS
Leilah Isaac


Premiere in progress. Started 9 minutes ago
*Buy the beautiful hip scarves in a range of colours on my website!
http://www.leilahbellydancer.com

Welcome to this beginners belly dance workout and tutorial! I will be using a number of moves such as hip kicks shimmies and more!

Tag me and share your workout on Instagram! @leilahbellydancer

SUBSCRIBE TO BURN FAT WITH BELLY DANCE: http://bit.ly/2EiUQsT
INSTAGRAM: http://www.instagram.com/leilahbellyd...
FACEBOOK: https://www.facebook.com/leilahbellyd...
FB GROUP: https://www.facebook.com/groups/byleilah
TWITTER: http://www.twitter.com/leilahisaac

Join ALL of my socials and say hello!

Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.

Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!
 

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BOXEO En Español - Joe Louis Contra Lee Ramage Febrero 21, 1935
Boxing Hall of Fame Las Vegas


Published on May 6, 2019
BOXEO En Español - Joe Louis Contra Lee Ramage Febrero 21, 1935

Joe Louis 196
Lee Ramage 193
Wrigley Field, Los Angeles
TKO 2
time: 2:11
referee: Jess (Duke) Kenworthy
 

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Jackie Fields Loses NBA Crown to Young Jack Thompson This Day in Boxing May 9, 1930
Boxing Hall of Fame Las Vegas


Published on May 8, 2019
Jackie Fields Loses NBA Crown to Young Jack Thompson This Day in Boxing May 9, 1930

Jackie Fields 145¾
Young Jack Thompson 142¾
Olympia Stadium, Detroit
PTS 15
referee: Elmer 'Slim' McClelland 3-10
NBA Welterweight Title
 

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Mother Lode Found
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Mother Lode
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Pre-Contest Super Session (Part One) - Keramas, 9 May 2019
Surfers of Bali


Published on May 10, 2019
Keramas was delivering the goods yesterday and a bunch of the worlds best were on hand to make the most of the dreamy conditions.

The morning low tide delivered inconsistent sets with just a handful of surfers in the lineup. The bite sized waves weren't exactly ideal for a full sized Jordy Smith, he still managed to throw his board around a few soft walls but made an early exit.

As the tide pushed in so the bigger sets started to turn up. The crowd, predominantly made up of CT surfers filled in fairly quickly, and for the next couple of hours some beautiful tubes were ridden and plenty of walls left in tatters.

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THE WISDOM OF BRUCE LEE, THE TAO OF ABS!! BRUCE LEE'S ABDOMINAL'S SPECIALIZATION
Golden Era Bookworm


Published on May 10, 2019
In this video we look at Bruce Lee's way of training and specializing in abdominals, which to Bruce was key to being a good martial artist. Enjoy!
To donate, visit PayPal https://www.paypal.com and donate to goldenerabookworm@gmail.com
Become a Patreon at https://www.patreon.com/goldenerabook...
Bronze and Silver era courses available on my website: https://goldenerabookworm.wixsite.com...

Bruce Lee was a bodybuilder: https://www.youtube.com/watch?v=-Mobo...
Bruce Lee's isometric strength training: https://www.youtube.com/watch?v=HJ2wF...
Bruce Lee Protein Shake: https://www.youtube.com/watch?v=txONW...
Bruce Lee first bodybuilding routine: https://www.youtube.com/watch?v=cqr2u...
Neuromuscular Harmonisation routine: https://www.youtube.com/watch?v=5HfCy...
 

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EUGENE SANDOW'S CHEST EXPANDER & THE ART OF STRAND PULLING!
Golden Era Bookworm


Published on May 9, 2019
In this video I display the original Eugene Sandow Developer, which later came to be known as a chest expander. This was one of the first ever home gym equipment to be sold to the public and introduced bodybuilding to the masses. A real piece of Iron game history. Enjoy

To donate, visit PayPal and donate to goldenerabookworm@gmail.com

New website and shop: https://goldenerabookworm.wixsite.com...

Become a Patreon at https://www.patreon.com/goldenerabook...
 

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TFR145 Jeff and Stew Do Meditation - Not Your Normal ohmmm Methods
Stew Smith


Published on May 10, 2019
Stew Smith (http://www.stewsmithfitness.com and Jeff Nichols (http://www.performancefirstus.com ) discuss meditation methods and the MANY different ways to experience the benefits of "meditation".

It may even help you learn how to disassociate from pain and tedious activities and you can even practice it during workouts or just focusing on recovery and de-stressing.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.
 

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Bob Baker Beats John Holman in Heavyweight Eliminator This Day in Boxing May 9, 1956
Boxing Hall of Fame Las Vegas


Published on May 8, 2019
Bob Baker Beats John Holman in Heavyweight Eliminator This Day in Boxing May 9, 1956

Bob Baker 211
John Holman 206
Auditorium, Miami Beach
UD 12
referee: Jimmy Peerless
Billed as an Eliminator for the Vacant World Heavyweight Title

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#boxinghistory #boxeo #boxinghalloffame #champion #fighter #boxinglegend #fitefan #sport #goat #boxinghighlights #boxingfans #showtimeboxing #boxinghalloffamelasvegas #ufc #mma #dazn #hboboxing #boxingnews #boxing #boxer