I think in last years thread there was a chart where to swap back and forth. If played right a person could trade back and forth and end up with more but it moves slow generally. The latest premiums make it harder also.
A 2021 1/10 ozt AGE on goldeneaglecoin.com going for $241 as I write this. You can get a 1 ducat gold coin for $212 and get even more gold content. My LCS won't pay you the premium if you need to sell.
Just in case anyone is interested in the 1 ducat gold coin. I purchased 1 in early January and they just now are processing the payment and I should get a tracking # next week. We're talking two months delivery. I did pay by paper check but it usually takes a couple of weeks. Crazy times we are living in.....