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Is Alcoholism a Disease or Genetic? Alcohol Abuse & Mental Health

michael59

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#81
crap, just crap.....sometimes i just hate these puters, flippen interwebs.

I'm calling bullshit there search. I was quoting that post that intimated that alkeyhall sucked for sex. Alkeyhall don't suck for nothing, it is alkeyhall.

If anything alkeyhall facilitates life, yes life is sexually transmitted. Take two people on male one female and transpose on them the thought that they both think they are ugly. put them in the same room and they will look at each other, they will pine away and what is accomplished? Not a fucking damm thing as it is all a would of, could of, should of diesaster. Add alkeyhaul and them two might just go OFF on a full court press of one on one...or two on one or....k, point made. Look I acknowledge I'm not here because two beautiful people got together and this love baby popped out fuck that shit, oh hell no. I'm here because two people tried to wear themselves out....and I suspect C2H5 is the medium of conveyance that accompanied the deed.

well dag-nab-it i had a better post but went in search of a smiley and shit canned the thing....so this is what i have and no alkeyhall involved.....now where did i place that keg?
 

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#83
Should You Count the Days since You Stopped Drinking Alcohol?
AlcoholMasteryTV


Published on Feb 28, 2017
Day 241 of the 365 day video challenge!
Should You Count the Days since You Stopped Drinking Alcohol?
http://alcoholmastery.com/should-you-...
Should you Count the days since you stopped drinking alcohol? In my opinion, it's a good motivational tool for us in the first few days and weeks. In fact, it's almost impossible not to count the days. But what about once you are a couple of months or more into your journey?
Alcohol Mastery Website:
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Alcohol Mastery Courses:
Preparing to Easily Stop Drinking Alcohol
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How to Stop Drinking Alcohol
https://www.udemy.com/how-to-stop-dri...
How to Relax and Destress Without Drinking Alcohol
https://www.udemy.com/hang-loose-with...
One on One Coaching with Kevin O’Hara:
http://alcoholmastery.com/coaching-info/
Books and Audiobooks:
http://alcoholmastery.com/store/



 

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#84
People Change, You Change, Compatibility Changes, Accept And Move On
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Published on Mar 1, 2017
 

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#85
What Irretrievable Life Chances do You Miss Through Alcohol Drinking?
AlcoholMasteryTV


Published on Mar 3, 2017
 

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#86
You Can’t Build Something New While Holding Onto Your Suffering Past
AlcoholMasteryTV


Published on Mar 4, 2017
Day 245 of the 365 day video challenge!
You Can’t Build Something New While Holding Onto Your Suffering Past
http://alcoholmastery.com/you-cant-bu...

I've noticed a few things on my trip back to Ireland. One of them was that the past is always waiting for you, the good past or the bad. It feels really strange to be back in Ireland. On the one hand I feel exhilarated because I am meeting my granddaughter, spending a lot of time with my son, and on the other hand I feel sad because I feel like I have stepped back in time. I associate living in Ireland with drinking alcohol, and I associate drinking alcohol a lot of frustration and bad choices. Take a look at this first video that I recorded in Ireland.
 

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#87
Find Something Positive Every Day, Even When on Some Days It’s Hard
AlcoholMasteryTV


Published on Mar 5, 2017
Day 246 of the 365 day video challenge!
Find Something Positive Every Day, Even When on Some Days It’s Hard
http://alcoholmastery.com/find-someth...
Today I wanted to talk about trying to find a positive in the days or months after you quit drinking. Looking for positives instead of looking for negatives. It's all very easy to look for and pick out the negatives, especially in those first few days when you are going through the hangover. You know there's an easy solution to this, you just go back to what you used to doing, to go back and pick up where you left off, to get a six pack, a couple of cans, whatever it is that you want, and all your troubles will go away.
Alcohol Mastery Website:
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#88
6 Scary Ways Alcohol Affects Your Health Excluding Liver Damage
AlcoholMasteryTV


Published on Mar 6, 2017
Day 247 of the 365 day video challenge!
6 Scary Ways Alcohol Affects Your Health - Excluding Liver Damage
http://alcoholmastery.com/6-scary-way...

We are all aware that there is a large health risk to drug taking. Alcohol is one of the most damaging drugs out there.

Here are a few of the most scary alcohol affects. I think they are scary because you don't know they are happening until they are already taking their toll.

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Alcohol Mastery Courses:
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How to Stop Drinking Alcohol
https://www.udemy.com/how-to-stop-dri...
How to Relax and Destress Without Drinking Alcohol
https://www.udemy.com/hang-loose-with...
One on One Coaching with Kevin O’Hara:
http://alcoholmastery.com/coaching-info/
Books and Audiobooks:
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#89
Filling The Void Left By Not Drinking Alcohol
AlcoholMasteryTV


Published on Mar 7, 2017
Day 248 of the 365 day video challenge!
Filling the Void Left by Not Drinking Alcohol
http://alcoholmastery.com/filling-the...
As you've heard me say many times, quitting drinking, at least the stopping drinking part is easy...It's the long term changing of your thoughts, rituals, behaviours, and ultimately your habits which determines how successful you will be in this venture.

How do you fill the void?

Are you filling the void with alcohol?

Let's take a look...make a couple of important comparisons...
 

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#90
The Past Is Fixed, You Cannot Change It Focus On The Present
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Published on Mar 8, 2017
 

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#91
Planned And Managed Moderate Alcohol Consumption
AlcoholMasteryTV


Published on Mar 9, 2017
 

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#92
You Can Never Have A Positive Life If You Have A Negative Mind
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Published on Mar 10, 2017
 

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#93
How I Felt Going Back To My Alcohol Drinking Roots
AlcoholMasteryTV


Published on Mar 11, 2017
Day 252 of the 365 day video challenge!
How I Felt Going Back To My Alcohol Drinking Roots
http://alcoholmastery.com/how-i-felt-...
It was very strange going back to Ireland recently.
I went back to some of the places I used to drink, some of the places I used to work, and most of it felt like I had never left.
I learned a few things about myself, and about habits in general, on this trip… But that's for another video. This video is just about my general feeling about revisiting a part of my past… Some of it welcome, some of it not so welcome.
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#94
Here is some harsh advice I thought about posting and decided against it a few times. But what the hell, it might help someone.
That fella's post above kind of prodded me to do it so here goes.

To your friends, family, spouse, boss, co workers, neighbors etc. you will always be a drunk. Nobody will ever forget.
Alcoholics, even if you were never arrested or caused any other trouble are looked way down on by society. Even worse than other drug addicts.
All of the "that's so brave" and "we are so proud of you" is flowery bullshit. The only people who don't immediately see the scarlet letter on your forehead are people who do not know you.
If that bothers you, if you crave being around people and enjoy people's company and respect you need to move. Relocate far away to another city or state.

Start over and don't ever mention to anybody you had a drinking problem. If people ask why you don't drink say you wish you could but you think you are allergic because it always gives you a horrible headache or whatever.

.
 

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#95
Only You Have The Power To Change Your Alcohol Drinking Story
AlcoholMasteryTV


Published on Mar 12, 2017
Day 253 of the 365 day video challenge!
Only You Have the Power to Change Your Alcohol Drinking Story
http://alcoholmastery.com/only-you-ha...

Whatever you may think about your alcohol drinking, it’s a story that you have created. Each and every mouthful of alcohol has been consumed with your permission, with your knowledge, and with your acceptance. The opposite is also true. If you want to stop drinking alcohol, only you have the power to change that alcohol story. Only you can decide never to put another drop of alcohol in your mouth. Will you make that decision once? Or will you make the same decision over and over again, never following through, never fulfilling the opportunities that are staring you in the face.
 

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#96
Some Thoughts About Alcohol Moderation
AlcoholMasteryTV


Published on Mar 13, 2017
Day 254 of the 365 day video challenge!
Some Thoughts About Alcohol Moderation
http://alcoholmastery.com/some-though...

What do I think of alcohol moderation based on my own experience and the experience of many people who I have communicated with since I stopped drinking alcohol?
 

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#97
Control Your Alcohol By Allen Carr Book Review
AlcoholMasteryTV


Published on Mar 14, 2017
Day 255 of the 365 day video challenge!
Control Your Alcohol by Allen Carr Book Review
http://alcoholmastery.com/control-you...

I wanted to do something new today, a quick review of a book that I've been talking about for a long time. It is one of the best books that I've ever read on the subject of quitting drinking. I stopped smoking about seven years ago by using this guy's book - 'Easy Way to Control Your Smoking'. I'm talking about Allen Carr's 'Easy way to Control your Alcohol'.


 

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#98
Quitting Drinking Alcohol Is Not Enough To Change Your Life
AlcoholMasteryTV


Published on Mar 15, 2017
Day 256 of the 365 day video challenge!
Quitting Drinking Alcohol is Not Enough to Change Your Life
http://alcoholmastery.com/quitting-dr...
This is not meant to sound pessimistic, but when you quit drinking, it's not enough to change your whole life… There's still work to be done, in most cases.
I'm not saying that alcohol won't make a difference… It makes every difference… But, it's the behaviour that is to change, and that takes a lot of work.
 

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#99
Drinking Gets Ritualized & Loses Connection With Original Motivation
AlcoholMasteryTV


Published on Mar 16, 2017
Day 257 of the 365 day video challenge!
Drinking Gets Ritualized & Loses Connection With Original Motivation
http://alcoholmastery.com/drinking-ge...
What is your original motivation for drinking alcohol? Why did you drink? Over time, drinking becomes ritualised…It becomes drinking for the sake of drinking…We forget why we started… We get problems with drinking, we drink to forget those problems… We forget how to relax without alcohol, to sleep without alcohol, alcohol becomes normal… We brainwash ourselves into addiction…
 

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What Are You Living For? What’s the Point Unless You Live til You Die!
AlcoholMasteryTV


Published on Mar 17, 2017
Day 258 of the 365 day video challenge!
What Are You Living For? What’s the Point Unless You Live til You Die!
http://alcoholmastery.com/what-are-yo...
What does living till you die mean? Before, that would have meant drinking, smoking, taking risks. All the bullshit excuses that I’ve heard since I was a kid. You know what I’m talking about… The guy who says that “you only live once, why not enjoy yourself” while inhaling toxic fumes into his lungs and pouring toxic liquids into his body…

If that’s what you want from life, go for it…

It’s not for me… I’m done with going around in circles, looking for solutions at the bottom of football. I’ve seen the other side and there’s no going back for me. Make the commitment. See how good this life is.

Don’t waste another moment kidding yourself.
 

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The Best Way To Know Your Future Is To Create It And Make It Happen
AlcoholMasteryTV


Published on Mar 18, 2017
Day 259 of the 365 day video challenge!
The Best Way to Know Your Future is to Create It and Make It Happen
http://alcoholmastery.com/the-best-wa...

Today's video is about focusing on something which pulls you forwards and away from your alcohol drinking behaviour… It's more than that. It's having something that you want in your life that means so much to you that you will do almost anything to get it… I'm not talking about material possessions, I'm talking about something which makes you feel alive, passionate, and excited to get up to start a brand-new day every morning.
We all have that in us, it's just a question of finding it!
 

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5 Things I Learned by Returning to My Alcohol Past
AlcoholMasteryTV


Published on Mar 19, 2017
Day 260 of the 365 day video challenge!
5 Things I Learned by Returning to My Alcohol Past
http://alcoholmastery.com/5-things-i-...

How times change! At the same time, how some things just remain the same. One of the biggest insights that I got into my own mind, and my own habit formation processes, was going back to my original drinking roots in Ireland… It really knocked me back, being back on the old turf, walking down the same old streets, meeting up with some of my old drinking buddies… How much was the same? How much had changed? How much had I changed? And what lessons to learn?


 

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Introduction To 30 Day Alcohol Reboot
AlcoholMasteryTV


Published on Mar 20, 2017
Day 261 of the 365 day video challenge!
Introduction To 30 Day Alcohol Reboot
http://alcoholmastery.com/introductio...

Find more details about the course here: http://alcoholmastery.com/introductio...


Today I wanted to talk about the new course that I've just made for Alcohol Mastery. This one is called the 30 Day Alcohol Reboot.
This course is for anyone who really wants to get a grip on their alcohol consumption, for anyone who wants to take a break from alcohol for 30 days, or who wants to quit drinking alcohol more into the long-term.
Whether you are quitting for personal reasons, you're quitting for health or wealth reasons, this course has got something to offer you.
 

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Quitting Drinking Alcohol Long term Calls For Unshakable Persistence
AlcoholMasteryTV


Published on Mar 21, 2017
 

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Redefine Quitting Drinking So That It’s Not Such A Big Problem
AlcoholMasteryTV


Published on Mar 22, 2017
Day 263 of the 365 day video challenge!
Redefine Quitting Drinking so That It’s Not Such a Big Problem
http://alcoholmastery.com/redefine-qu...

Today's video is about another aspect of trying on a different perspective… I talk about looking at your alcohol problem, and specifically the days and weeks into your new journey, from a different angle - from a much more positive angle...Enjoy!
 

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The Logic And Rationality Of Drinking Alcohol Behaviour
AlcoholMasteryTV


Published on Mar 23, 2017
Day 264 of the 365 day video challenge!
The Logic and Rationality of Drinking Alcohol Behaviour
http://alcoholmastery.com/the-logic-a...
Don't forget guys, if you like this video, please "Like", "Favourite", and "Share" with your friends to show your support - it really helps us out! If there's something you'd like to see me discuss on the show, let me know in the comments below, or email me directly here: kevin@alcoholmastery.com

What is the logic behind taking a poison into your body? What Is the rationality of our alcohol drinking behaviour? It's traditional. Drinking alcohol makes us feel good. We drink because everyone else drinks-or so it seems. Because there are health benefits, it's sociable, or we are celebrating. In this video, I take a look at each of these areas of logic and rationale!
 

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You Are What You Focus on: Which Wolf Will Win?
AlcoholMasteryTV


Published on Mar 24, 2017
Day 265 of the 365 day video challenge!
You Are What You Focus on: Which Wolf Will Win?
http://alcoholmastery.com/you-are-wha...

100 videos to go!

This one is about an old Indian story of two wolves, with a moral at the end, of course :)

Sorry about the dive bomber in the background...they were at it most of the afternoon...haha...
 

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I have actually done different versions of this when drunk friends insist I "just have one" with them.
Works every time, never been caught either. It's way easier to fool drunk people than it is to argue with them.

:2 thumbs up:

 
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I think some people drink to forget. Forget what they are? I have a problem. Yet it's all about perspective. Life is good. Enjoy it.
 

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How to Prove Others Wrong… You Can Quit Drinking Alcohol #Little Man
AlcoholMasteryTV


Published on Mar 25, 2017
Day 266 of the 365 day video challenge!
How to Prove Others Wrong… You Can Quit Drinking Alcohol #Little Man
http://alcoholmastery.com/prove-other...

Why will some people be against you?

There are always going to be naysayers. People who, for one reason or another, don't like to see you doing well.

Unfortunately, that's life.

What are the reasons for this?

Jealousy? Envy? You are leaving them behind? They just have a bad attitude?

Life is too short to be thinking about why other people do things.

Focus on you.

Focus on what you do!

Focus on getting better.

Focus on you getting the results that you want.

Alcohol Mastery Website:
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6 Ways to Use Your Alcohol Drinking Failures to Your Advantage
AlcoholMasteryTV


Published on Mar 26, 2017
Day 267 of the 365 day video challenge!
6 Ways to Use Your Alcohol Drinking Failures to Your Advantage
http://alcoholmastery.com/6-ways-to-u...

What do you do if you fail at quitting drinking alcohol or in something else that you are trying to achieve your life? Here's six ways to use any failure to your advantage.
 

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10 Ideas To Fill The Time After You Permanently Stop Drinking Alcohol
AlcoholMasteryTV


Published on Mar 27, 2017
Day 268 of the 365 day video challenge!
10 Ideas to Fill the Time after You Permanently Stop Drinking Alcohol
http://alcoholmastery.com/10-ideas-to...

This is not a top 10 ideas of specific things that you can do… It’s more getting you to look at things through different lens, from a different perspective. It's more about getting you to think of your own ideas, to take the pressure off, to get you thinking straight and thinking in the right direction. I hope you enjoy.
 

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11 Crazy Facts About Alcohol - How Bad Is Booze, Really?
AlcoholMasteryTV


Published on Mar 28, 2017
Day 269 of the 365 day video challenge!
11 Crazy Facts About Alcohol - How Bad Is Booze, Really?
http://alcoholmastery.com/11-crazy-fa...

This video is about some of the most insane facts about alcohol that I have come across… One in particular concerns children the UK.
Have a great day!

 

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Always Focus On Finding Your Advantages In Life, Not Your Failings
AlcoholMasteryTV


Published on Mar 29, 2017
Day 270 of the 365 day video challenge!
Always Focus On Finding Your Advantages In Life, Not Your Failings
http://alcoholmastery.com/always-focu...

We have all been dealt a particular set of cards in our lives… Where you are today is where you are, full stop. There's nothing you can do about your past. The only thing you can focus on is changing yourself in the present… This video is about finding the advantages that you already have and setting your focus upon them.
 

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Life Is Hard What Are We Making The Comparison Against
AlcoholMasteryTV


Published on Mar 30, 2017
Day 271 of the 365 day video challenge!
Life is Hard: What Are We Making The Comparison Against
http://alcoholmastery.com/life-is-har...

You might say to yourself, "Life is hard". Life IS hard. There is no doubt about that. Sometimes we get easy runs. Sometimes life gets a lot more difficult and complicated. But this is the same situation if you drink or if you don't drink. But what is the difference in the outcome?… You might be able to hide from the toughness of life at the bottom of a bottle for a short period of time. But when you surface again, life is just got that little bit tougher. On the other hand… Take a look at the video :-)
 

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7 Effective Tips on How to Develop Persistence
AlcoholMasteryTV


Published on Mar 31, 2017
Day 272 of the 365 day video challenge!
7 Effective Tips on How to Develop Persistence
http://alcoholmastery.com/7-effective...

If you are having problems with persistence, and who among us doesn't at times, these few tips might help you to develop that skill.
 

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When The Alcohol Door Closes 1 Million Opportunity Doors Open
AlcoholMasteryTV


Published on Apr 1, 2017
Day 273 of the 365 day video challenge!
When The Alcohol Door Closes 1 Million Opportunity Doors Open
http://alcoholmastery.com/when-the-al...

“When one door closes, another door opens. But we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.” – Alexander Graham Bell
Often in life we tend to see a “closed door” as nothing more than an obstacle that we have to get through. However, just as often, when we miss out on one opportunity, another is waiting just around the corner. Where are the opportunities behind quitting drinking alcohol? Some of them are obvious… Health, wealth, and so on… what about doors closing to you? Opportunities that you feel you have lost? But, often people have the tendency to focus on the door that has just closed behind them… the old behaviour and all that that was a part of that old behaviour… Where should you put your focus?
 

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8 Tips To Create New Habits In The Early Days Of Quitting Drinking
AlcoholMasteryTV


Published on Apr 2, 2017
Day 274 of the 365 day video challenge!
8 Tips to Create New Habits in the Early Days of Quitting Drinking
http://alcoholmastery.com/8-tips-to-c...

The early days of your new journey can be stressful… You have to think about not drinking any alcohol, deal with the immediate after-effects of that decision, and think about the future. Here's a few tips on how to create, or at least begin the process of creating, some new habits that will benefit you in the rest of your life.
 

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10 THINGS THAT HAPPENED WHEN I STOPPED DRINKING ALCOHOL
Madeleine Olivia


Published on Mar 8, 2017
 

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5 Ways to Find Motivation To Quit Drinking Alcohol
AlcoholMasteryTV


Published on Apr 3, 2017
Day 275 of the 365 day video challenge!
5 Ways to Find Motivation To Quit Drinking Alcohol
http://alcoholmastery.com/5-ways-to-f...

Motivation is all about getting yourself to do the things you need to do because you want to do them. Sometimes motivation is hard to come by. It's hard to be motivated to quit drinking when you're feeling like shit, when everyone else around you seems to be "enjoying" themselves while drinking booze, or when you just cannot seem to fall asleep without your helping nightcap… Where do you find the motivation?